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Andrea
- Rate R578
- Response 2h
R578/h
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- Meditation
Meditation and Mindfulness teacher in the Appalachians. Learn a basic meditation practice that can benefit you greatly!
- Meditation
Lesson location
About Andrea
I aspire to spread healing and joy to everyone around me. I hope to create a safe space for anyone to learn to meditate.
I was certified to teach by Dharma Moon after completing a 100-hour class.
Outside of teaching, I am an artist and skateboarder.
(She/her)
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I learned to teach “mindfulness meditation” through the organization Dharma Moon in 2021. That is the practice I teach foremost.
We will sit and watch our breath. There are some nuanced instructions that I will happily help you understand.
This practice is for first-time beginners and also intermediate meditators.
I’m here to help you create and support your own daily practice so you can receive the benefits of meditation!
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Rates
Rate
- R578
Package rates
- 5h: R2892
- 10h: R5784
online
- R413/h
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