ZAHIDA - Meditation tutor - Trinidad
1st lesson free
ZAHIDA - Meditation tutor - Trinidad

ZAHIDA's email address and phone number have been validated.

ZAHIDA

  • Rate R496
  • Response 1h
ZAHIDA - Meditation tutor - Trinidad
  • 5 (1 review)

R496/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Relaxation
  • Anger Management

I am a meditation and mindfulness practitioner for 15 years. When life becomes crazy, we face chronic health issues. Avoid them with a blend of tai chi and meditation.

  • Meditation
  • Relaxation
  • Anger Management

Lesson location

About ZAHIDA

The body needs movement. The mind needs stillness. Having faced major health issues prior to my practice, I have learnt the value of taking time off everything to breathe, energize and bring wholeness to my life. Join me to attain both in order to live the best quality of life.

See more

About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I begin each session with some tai chi breathing exercises to open up the lung cavity, followed by guided meditation to open up the mind. The lessons are for anyone who wishes to learn and attain a better standard of living.

See more

Rates

Rate

  • R496

Package rates

  • 5h: R2480
  • 10h: R4960

free lesson

The free first lesson with ZAHIDA allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R496/h

Similar Meditation tutor profiles

  • Marcelle

    Johannesburg & online

    5 (6 reviews)
    • R1000/h
    • 1st lesson free
  • Claire

    Cape Town & online

    5 (6 reviews)
    • R700/h
    • 1st lesson free
  • Samantha

    Cape Town & online

    5 (2 reviews)
    • R400/h
    • 1st lesson free
  • Brendan

    Cape Town & online

    5 (2 reviews)
    • R450/h
    • 1st lesson free
  • Aaliyah

    Cape Town

    5 (4 reviews)
    • R100/h
    • 1st lesson free
  • Mireylle

    Cape Town & online

    5 (1 reviews)
    • R570/h
    • 1st lesson free
  • Nosipho

    Durban & online

    New
    • R19/h
    • 1st lesson free
  • Chanel

    Cape Town & online

    5 (2 reviews)
    • R450/h
    • 1st lesson free
  • Refuoe

    Germiston & online

    New
    • R200/h
    • 1st lesson free
  • Jacqueline

    Johannesburg & online

    New
    • R800/h
    • 1st lesson free
  • Taryn

    Cape Town & online

    New
    • R900/h
    • 1st lesson free
  • Michael

    Randburg & online

    New
    • R600/h
    • 1st lesson free
  • Kirsten

    Southbroom & online

    New
    • R650/h
    • 1st lesson free
  • Ronelle

    Kingsburgh

    New
    • R150/h
    • 1st lesson free
  • Ezette

    Pretoria & online

    New
    • R200/h
    • 1st lesson free
  • Jonathan

    Knysna & online

    New
    • R150/h
    • 1st lesson free
  • Jolene

    De Deur & online

    5 (1 reviews)
    • R150/h
    • 1st lesson free
  • Thandeka

    Mabopane & online

    5 (2 reviews)
    • R200/h
    • 1st lesson free
  • Tass

    Cape Town & online

    New
    • R350/h
    • 1st lesson free
  • Daniel

    Vanves, France & online

    5 (25 reviews)
    • R1483/h
    • 1st lesson free
  • See Meditation tutors