Tina - Meditation tutor - Buenos Aires
1st lesson free
Tina - Meditation tutor - Buenos Aires

Tina's profile and contact details have been verified by our team

Tina

  • Rate R242
  • Response 2h
  • Students

    Number of students Tina has accompanied since joining Superprof

    25

    Number of students Tina has accompanied since joining Superprof

Tina - Meditation tutor - Buenos Aires
  • 5 (11 reviews)

R242/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation

Meditation and mindfulness for everyday life, combined with conscious breathing techniques.

  • Meditation

Lesson location

Super Tutor

Tina is one of our best Meditation tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Tina

Certified Yoga and Mindfulness Instructor. I've been practicing meditation since 2016 and am currently in my final years of medical school at the University of Buenos Aires.

I share the tools I use in my daily life for integrating body, mind, and emotions.

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About the lesson

  • Beginner
  • Kids
  • Intermediate
  • +1
  • levels :

    Beginner

    Kids

    Intermediate

    Advanced

  • English

Languages in which the lesson is available :

English

Welcome! Please read to the end.

In this class, you will learn the power of consciously influencing your breath through the practice of cooling, warming, and calming pranayama. You will experiment with guided visualization techniques, mantras, Yoga Nidra, vagal activation exercises, and more.

In short, these are mindfulness classes focused on sensations, emotions, and thoughts, designed to enrich your daily life and reduce anxiety and stress.

Classes are suitable for everyone, offered online and in person in Chacarita (Buenos Aires, Argentina).

Note: These classes are a complement to, and not a replacement for, treatment by a mental health professional. Consult with your trusted psychologist to determine if this tool could be beneficial for you.

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Rates

Rate

  • R242

Package rates

  • 5h: R1211
  • 10h: R2422

online

  • R242/h

free lesson

The free first lesson with Tina allows you to get to know the tutor and discuss your needs and expectations.

  • 30min

Details

The price is for group classes only.

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