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James
- Rate R156
- Response 1h
R156/h
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- Meditation
- Relaxation
- Massage
- Qi Gong
Meditation and internal work class. Explore and enhance your inner self to improve your physical, emotional and mental aspects of your health. You will learn a variety of exercises and techniques spe
- Meditation
- Relaxation
- Massage
- Qi Gong
Lesson location
About James
I have spent a lot of time in wudang china studying daoist healing methods. Living in the five immortals temple there.
I have also spent lots of time training and studying Kung fu, taichi qigong and various meditation techniques.
I have a very good biomachanic understanding and working knowledge of how the body the mind and realistic ways these can then be improved.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
I take a very holistic approach dealing with everything, giving you the tools that you need to improve yourself.
Everyone of all ages and backgrounds are welcome.
If you have a physical problem such as an illness or pains in your body; stress, anxiety, depression or any other mood related problems. If you have ceratain fears or mind blocks, struggling to learn a new subject, trying to get over a mental problem. Even if your an athlete training for an event or just looking to improve your fitness level.
These are small sample of the vast amount of things that I can help you to deal with yourself.
I am fully DBS checked and have both my safeguarding and first aid qualifications too.
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Rates
Rate
- R156
Package rates
- 5h: R670
- 10h: R1117
online
- R156/h
Details
Often I may suggest meeting up at a local cafe. So anything you get there would be an added cost.
Also any additional costs such as items I may recommend for the participant would be expected to be covered by them too.
James's video
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