1^st lesson free

Dori

Rate R618
Response 1h
Students
Number of students Dori has accompanied since joining Superprof
1
Number of students Dori has accompanied since joining Superprof

R618/h

1^st lesson free

Meditation
Relaxation

Meditate with me and develop personal mastery, reduce stress and anxiety and learn to live peacufully

Name: Dori
Address: Valencia, ZA
Telephone: undefined
Price range: R618

Meditation
Relaxation

Lesson location

- online

About Dori

My story and how I can help you
I have dedicated years to self-discovery through yogic practices and practices based on psychology and neuroscience. Today I am dedicated to guiding other people to integrate changes that help them reduce suffering and experience life in a more complete way through meditation.

How did I get here?
Because of traumatic experiences, I grew up conditioned by my fears. I lived much of my life in a paralyzing depression. I existed on autopilot. I followed the path I thought was right. I did what I thought I had to do. My whole life reflected the chaos that was inside me:

Procrastination
Depressive disorder
Anxiety disorder
OCD Symptoms
Social anxiety
Self-sabotage
Hypersomnia
Migraines
Financial chaos
Empty relationships
Low self-love
Insecurity
Lack of self-knowledge

Let me tell you more. In 2017 I was living in Denmark, I was studying something that wasn't really aligned with me, I had an unbalanced relationship, I was depressed and the worst thing: I didn't know how to get out of it. I suffered from hypersomnia, because I didn't want to wake up and face my life. Even though I never felt like I wanted to die, I did feel that my life was unbearable. However, I always had that feeling that there was something more in me (and there is for everyone), and that I had to continue. Even though I had no motivation to do anything, for some reason I felt the need to start practicing yoga and meditation.
And it changed my life.
I started practicing yoga and meditation, but it was immensely difficult because I had mental blockages that did not allow me to apply these practices with discipline and consistency. Later I decided to leave Denmark and continue traveling, exploring this beautiful planet and myself. The trips were experiences full of challenging moments that showed me exactly what I needed to work on. I began to notice that I had more metacognitive capacity (self-observation), I had the clarity to identify exactly why I did what I did, where it came from and how to modify it. I began to understand that within me lay all the possible potential to make my life what I wanted. And that through meditation and other exercises we are able to get rid of the layers that have covered our being and obscured that clarity that allows us to live from the heart and not from fear. What allows us to live in authenticity and coherence.
I have been able to discover who I really am, what my goals and values are, what nourishes me, what gives me joy, commit myself 100% to it and therefore, live my life with less suffering and more joy.
I have been able to undo blockages, harmful patterns, fears and access this space within me that is pure love. Love for this life, for all beings, for Everything.
You can do it too.

About the lesson

The program is designed for you to be free and truly love yourself.
But what does that mean?

Through different sources, our True Being is conditioned.
Fear, shame, judgement, guilt, frustrations… A lot of it is rooted in conditioning that comes from the narrative we receive from when we are little, from the people around us, from society, and even from our instincts. Much of the time we are not aware of it because it is deeply encoded in our subconscious mind, but we grow up living a life we think we have chosen. And as the years go by, even when everything is seemingly fine, we feel lost or empty and we don’t understand why.
This program will give you the tools to free yourself from everything you are not and transform yourself into what you really are/want to be. Know yourself, empower yourself, live your life with more love, compassion, tranquility and purpose.

With the program, you will:

Unlock both conscious and subconscious patterns
Reduce stress, depressive symptoms and anxiety
Know yourself and find your path/your purposes
Achieve consistency, maintain discipline and motivation
Develop greater self-knowledge
Develop greater self-confidence
Feeling connected to everything and everyone
Develop greater capacity for presence, concentration, listening
Develop greater ability to empathize and be compassionate
Keeping your brain young
Improve the quality of your sleep
Boost your immune system
Improve your memory
Raise your consciousness, live in harmony with yourself and others
Make your mind an efficient tool with more useful thoughts
Greater ability to love yourself and others in the purest way

The program includes:

1- Session of 1 hour and a half per week

Guided meditations focused on different areas of your life

Subconscious reprogramming mechanisms

Mentoring on your path to self-knowledge and integration of changes

Emotional self-regulation tools

Breathing exercises

Tools to cultivate self-love

Mindfulness exercises

A Complete Guide to Mindful Practices

Rates

Rate

R618

Package rates

5h: R3090
10h: R6179

online

R618/h

free lesson

The free first lesson with Dori allows you to get to know the tutor and discuss your needs and expectations.

Details

I offer a monthly subsciption. Prices start from 120 euros per month and includes:

1- Session of 1 hour and a half per week

Guided meditations focused on different areas of your life

Subconscious reprogramming mechanisms

Mentoring on your path to self-knowledge and integration of changes

Emotional self-regulation tools

Breathing exercises

Tools to cultivate self-love

Mindfulness exercises

A Complete Guide to Mindful Practices

You can choose to have more weekly sessions with dicounts:
2 sessions a week: 200- save 40 monthly
3 sessions a week: 290- save 70 montly

Meditate with me and develop personal mastery, reduce stress and anxiety and learn to live peacufully

Lesson location

About Dori

About the lesson

Rates

Rate

Package rates

online

free lesson

Details

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Meditate with me and develop personal mastery, reduce stress and anxiety and learn to live peacufully

Lesson location

About Dori

About the lesson

Rates

Rate

Package rates

online

free lesson

Details

Similar Meditation tutor profiles

Samantha

Marcelle

Brendan

Claire

Nosipho

Chanel

Anneline

Jacqueline

Johann

Sunuut

Kirsten

Ronelle

Charndre

Janine

Joe

Jonathan

Jolene

Samantha

Thandeka

Brigette

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