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Irem
- Rate R279
- Response 1h
R279/h
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- Meditation
- Ayurveda
- Reiki
- Aromatherapy
We meditate to practice our awareness of the present moment. As a Certified Meditation Teacher, I'm mastered to work with teens and beginners.
- Meditation
- Ayurveda
- Reiki
- Aromatherapy
Lesson location
About Irem
Hey there, beautiful souls!
I'm Irem - Holistic Wellness Consultant, Yoga Teacher (Yin, Restorative, 2-17 Kids, Chair), Meditation + Breathwork Instructor (Teens, Beginners and Specifically Themed Lessons)
My teaching style is caring, fun and strong. This is your journey.. I'm guiding you, but I let you arrive at your own learning destination.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
If it's your first time, I know it sounds strange to sit quietly with their inner thoughts and feelings. But I promise you, you’ll feel the benefits of meditation by beginning and maintaining a regular practice. Maybe you want to start meditating because you want to be less reactive, feel less stressed, or be more focused. Maybe it's for personal growth or you’re just into improving your relationships with people around you. Whatever the reason, you're training your mind and increasing your awareness. I'm here with different types of meditations and breathwork techniques that will serve for your needs.
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Rates
Rate
- R279
Package rates
- 5h: R1395
- 10h: R2790
online
- R279/h
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