Matwork Pilates Instructor (certified by APPI) for adults or children with 12 years' experience, with in-depth knowledge of the human body and exercise prescription

I loved having pilates lessons with Rachel! Not only she is a fantastic teacher, she listens to you and your needs at the time, always trying to get you to improve!

Rachel is a superb pilates instructor because she is a qualified physio and so addresses and explains specific muscle work as she coaches. Sessions are varied, different levels of difficulty are offered and the atmosphere is very encouraging. Her kindness shines through and I highly recommend her to people who are new to pilates as well as those who are very experienced. I really wish I lived in the same area as her now so that I could go to her sessions!

Rachel brings a sense of fun to all her classes. She also has a sound knowledge of anatomy and physiology on which she bases all her teaching, she will help you get back to health and fitness safely.

I have known Rachel for years and would highly recommend her Pilates! She is great with people of all ages and makes Pilates fun. Her background in physio is also really useful to get the most out of any Pilates session!