

Christy
- Rate R413
- Response 1h

R413/h
Unfortunately, this tutor is not available
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Masters degree in secondary education. Physical and health educator for 20 years
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Lesson location
About Christy
Physical educator for 20 plus year with emphasis on lifelong fitness and healthy practices. I’m very active myself and practice proper exercise and nutrition for longevity in life. As well as self awareness and managing life balances. Active body=active mind.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
To implement fitness into your daily routine to help mange stress, enhance body systems and prepare you for a lifelong of healthiness. To create nutrition and daily practices to support your body mind and soul. Have fun and love life
Rates
Rate
- R413
Package rates
- 5h: R2065
- 10h: R4130
online
- R413/h
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