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Disha
- Rate R350
- Response 1h
-
Students1
Number of students Disha has accompanied since joining Superprof
Number of students Disha has accompanied since joining Superprof
R350/h
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- Vinyasa yoga
Mastered in Yoga and Philosophy, our expert teaches Ashtanga, Hatha, and more. Learn theories, experience the divine art inspired by Lord Shiva. Join our rejuvenation journey for holistic well-being.
- Vinyasa yoga
Lesson location
About Disha
In my class you can expect peace, joyfull and spiritual environment.
My trainings are:
- Teacher training course 200h (Gujarat Vidhyapeeth)
- TTC 200h (Sivananda Yog Vedanta Ashram)
- Yoga Theraphy 200h (Yogaarchanam)
- Restorative Yoga 25h (Yogaarchanam)
With 5 Years of teaching and 7 years of practising Yoga experience, I can take you to the deepest core of yourself.
Join with me in this beautiful journey of self realization.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Wondering what you will learn?
Practical (Asanas)
Pranayama
Meditation
Kriyas
Basic concept of Yoga
Diet according to Ayurveda
Deep relaxation
Stress Management
Weight Management
Chantings
some exercises
Note - This class is for age group 18 to 45
Available Online and offline for some geographical areas
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Rates
Rate
- R350
Package rates
- 5h: R1750
- 10h: R3500
online
- R350/h
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