Pamela profile and its contact details have been verified by our experts
Pamela
- Rate R163
- Response 2h
-
Students12
Number of students Pamela has accompanied since joining Superprof
Number of students Pamela has accompanied since joining Superprof
R163/h
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- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Master Metabolism: Online Nutrition Coach for Lasting Results: Daily Check-In on WhatsApp
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Lesson location
About Pamela
I am an online nutrition coach and fitness expert who knows the key to building a strong, lean, fit body starts with proper nutrition.
I charge $40 a month for diet and nutrition support via WhatsApp.
I ask my students to track the food they've eaten each day in MyFitnessPal or a free calorie tracker. At the end of the day, I ask for the calories eaten to be sent to me with a snapshot of the day.
I will create a daily calorie zone for you each week after you check in with your weight. I track your calories and weight as we adjust for weight loss or gain.
I don't do fad diets. I ask for protein levels, fruit and vegetables, and 90% of your calories to be from healthy food. There are no shortcuts to a healthy body.
As your coach, you can expect a sustainable and realistic approach to losing weight for good. My 65-pound weight loss journey has taught her the importance of watching macros and calories to achieve long-lasting results. I can help you with this hurdle, too!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
$40 a month for WhatsApp Diet Support.
$25 for a 30-minute phone call.
I prefer the $ 40-a-month diet support via WhatsApp.
Are you tired of yo-yo dieting and feeling like you'll never lose the weight for good?
Let me help you with a sustainable, realistic approach that has worked for me and my clients.
As an online nutrition coach, I will assess your eating routine and provide you with customized recipes and a detailed plan to kickstart your weight loss journey.
With my triathlete background, I understand the importance of fueling your body with the right nutrients to achieve your fitness goals.
Take the first step towards a healthier, happier you, and let's start this journey together. Contact me today for a free consultation, and let's make your weight loss goals a reality!
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Rates
Rate
- R163
Package rates
- 5h: R816
- 10h: R1631
online
- R163/h
Pamela's video
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