1^st lesson free

Josh

5 (5 reviews)

Rate R776
Response 1h
Students
Number of students Josh has accompanied since joining Superprof
4
Number of students Josh has accompanied since joining Superprof

5 (5 reviews)

R776/h

1^st lesson free

Running
Distance running
Marathon

2:54 Marathoner & 1:16 Half-Marathoner helping ambitious runners of all abilities get faster and stronger through my proven performance system.

Name: Josh
Address: Alresford, ZA
Telephone: undefined
Price range: R776

Running
Distance running
Marathon

Lesson location

- online

About Josh

In less than a year, I went from running a 3:58 marathon and a 1:40 half marathon to a 2:54 marathon and a 1:16 half-marathon.

I haven’t come from an elite background — everything I’ve achieved has been built through structured training, consistency and learning what actually works. I’ve run three marathons and countless half-marathons, so I understand the process, the challenges and what it takes to progress over time.

Strength and conditioning is a key part of my approach. Throughout my own running journey, I’ve consistently combined it with high mileage (including nearly 90-mile weeks) while staying injury-free — something I strongly attribute to this.

Whether you strength train solely to support your running or want to build and maintain muscle alongside it, I’ll integrate strength and conditioning into your plan in a way that complements your training, not compromises it.

If you’re aiming to run 2:20 for the marathon, I’m probably not the coach for you. But if you’re a busy, ambitious runner who wants to get faster, push your limits and achieve more than you thought possible, then I can help. Whether that’s a sub-3 hour marathon, your first 5k or anything in between — I’ve got you.

About the lesson

Whether you’re training for your first 5k or chasing a marathon PB, my coaching is designed to give you clear direction, structure and consistent progress.

Firstly, I’ll assess your current level, goals and key areas for improvement, so we can build a plan that’s completely tailored to you — not just a generic template.

From there, you’ll get:

→ Personalised training plans tailored to your goals, schedule, and ability
→ Race-specific plans to prepare you properly for any distance up to the marathon
→ Structured workouts (easy, threshold, hills, intervals, tempo, long runs) designed to maximise performance
→ Strength & conditioning guidance to help you stay strong, improve performance and reduce injury risk
→ Hybrid plans if you want to build muscle while continuing to run at a high level — the same approach I use in my own training

You’ll also get:

→ Regular check-ins to review progress, refine your training and keep you on track
→ Advice on pacing, race strategy and session execution
→ Guidance on recovery, nutrition, injury prevention and consistency
→ Accountability and honest feedback to keep you progressing

Everything is built around helping you improve in a way that’s sustainable, enjoyable and right for you.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Sam

I've worked with Josh for about 2 years now. He does Maths; I do English. He's a Rolls Royce tutor; punctual, prepared and down to earth. If you commit to Josh for long enough, you or your child will see big improvements.
Read more

S
Sam
I've worked with Josh for about 2 years now. He does Maths; I do English. He's a Rolls Royce tutor; punctual, prepared and down to earth. If you commit to Josh for long enough, you or your child will see big improvements.
K

Kristian

Couldn’t recommend a better tutor. I went from a predicted grade of 4/5, to a final grade of 7 in the space of 3 months. A very enthusiastic teacher with a clear passion for not only maths but maximising student potential. If you’re looking to boost your grade, then Josh Davies is your go-to guy for doing just that.
Read more

K
Kristian
Couldn’t recommend a better tutor. I went from a predicted grade of 4/5, to a final grade of 7 in the space of 3 months. A very enthusiastic teacher with a clear passion for not only maths but maximising student potential. If you’re looking to boost your grade, then Josh Davies is your go-to guy for doing just that.
L

Lexie

Josh definitely helped out throughout my exams I actually didn’t mind the tutoring after a while I didn’t think it was boring and really enjoyed learning and understanding things I didn’t understand before.
Read more

L
Lexie
Josh definitely helped out throughout my exams I actually didn’t mind the tutoring after a while I didn’t think it was boring and really enjoyed learning and understanding things I didn’t understand before.
Jenny

Josh is a kind, patient tutor who finds the easiest way for you to learn.
Read more

J
Jenny
Josh is a kind, patient tutor who finds the easiest way for you to learn.
L

Lola

Josh is the best! He helped me go from a predicted grade of 1-2 to an actual grade of 4 in about 6 months 100% recommend
Read more

L
Lola
Josh is the best! He helped me go from a predicted grade of 1-2 to an actual grade of 4 in about 6 months 100% recommend
See more recommendations

Rates

Rate

R776

Package rates

5h: R3879
10h: R7759

online

R776/h

free lesson

The free first lesson with Josh allows you to get to know the tutor and discuss your needs and expectations.

30min

Details

I don’t offer hourly sessions — my coaching is structured to deliver long-term progress rather than one-off lessons.

You can choose between two structured options:

→ Monthly Coaching
Ongoing coaching with personalised training plans, structured sessions, strength integration, regular check-ins and continuous support.
£140/month

→ Race-Specific Coaching (typically 8–24 weeks)
Designed for committed runners working towards a specific goal (first 5k, race PB, etc.). Includes everything in the monthly plan, along with a full build-up, race strategy, more frequent check-ins and a higher level of support throughout. Pricing varies depending on the length of the plan and time until your race.

Drop me a message and we can work out the right plan for you.

2:54 Marathoner & 1:16 Half-Marathoner helping ambitious runners of all abilities get faster and stronger through my proven performance system.

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About Josh

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online

free lesson

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Josh's video

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2:54 Marathoner & 1:16 Half-Marathoner helping ambitious runners of all abilities get faster and stronger through my proven performance system.

Lesson location

Recommended

About Josh

About the lesson

Recommendations

Rates

Rate

Package rates

online

free lesson

Details

Josh's video

Similar Running tutor profiles

Janru

Rachel

Steve

Louis

Luca

Cédric

Michele

Nicolas

Tarik

Manikandan

Alessandro

Rahul

Thomas

Léo | TriÀfond

Albin

Robin

Saravanan

Bertrand

Joel

Lucas

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