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Henry
- Rate R661
- Response 1h
R661/h
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- Life coaching
Low-cost Life Coaching. I am a passionate life coach accredited by the IAPC&M. I specialise in helping people that overthink. Allowing them to find space in their busy minds and live more peacefully.
- Life coaching
Lesson location
About Henry
My entry into this profession was the result of my own experience with life coaching and the personal growth it provided me. My chronic overthinking was creating anxiety in all aspects of my life. I was my own worst enemy and my fear-based perspective would habitually destroy my hopes and dreams before they ever got started. Ultimately, I was living in a very limited world. Working with a life coach helped me identify and target my triggers of overthinking and develop strategies for managing them. Seeing a life coach allowed me to start living from a more spacious place of freedom and peace.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Our sessions will help you identify the underlying causes of your overthinking and develop coping strategies tailored to your needs. Allowing you to gain insight into your behaviour and learn how to better manage your thoughts, emotions and reactions. Overthinking can greatly reduce one's quality of life. Through self-awareness and personal growth, one can start to enjoy a more fulfilling and peaceful life. I work in person or via Zoom and offer a free 15 minute discovery session.
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Rates
Rate
- R661
Package rates
- 5h: R3305
- 10h: R6610
online
- R661/h
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