1st lesson free
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Riha Bihani
- Rate R67
- Response 2h
-
Students7
Number of students Riha Bihani has accompanied since joining Superprof
Number of students Riha Bihani has accompanied since joining Superprof
R67/h
Contact
1st lesson free
- Fitness
- Strength Training
- Aerobics
- Zumba
I love to being fit for me health is wealth. Fitness is not only weight loss; it's a habit of living a disciplined life.
- Fitness
- Strength Training
- Aerobics
- Zumba
Lesson location
Recommended
Riha Bihani is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Riha Bihani
Hi, I’m Riha, an online Yoga and Zumba trainer passionate about helping people become fitter, healthier, and more confident. I provide personalized online classes for people who want to lose weight, improve flexibility, increase stamina, reduce stress, and maintain an active lifestyle. My sessions are designed to be enjoyable and suitable for different fitness levels. I believe fitness should be simple, consistent, and enjoyable. Whether you are a beginner or already exercising, I will guide and motivate you throughout your fitness journey. About My Classes I offer: * Online Zumba classes * Yoga for beginners * Weight-loss workouts * Belly-fat-focused exercises * Flexibility and mobility training * Breathing exercises and relaxation * Personalized guidance and motivation My Methodology My classes are designed according to your fitness level and goals. Each session includes a proper warm-up, the main workout or yoga practice, stretching, and relaxation. I focus on correct posture, consistency, and gradual progress so that students can exercise safely and confidently. First Class Book a trial class and experience a fun, energetic, and beginner-friendly Yoga or Zumba session. Let’s start your fitness journey together!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Fitness is something which we have to follow every day. It's a way of living a disciplined life. I will tell you about the right diet + right exercise which you have to follow guys for being fit. If you are fit you can live a disease-free life. You guys don't have to take any supplement for immunity booster
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Riha is such great teacher.She is so friendly.
She alwys comes up with superb solution.
Had great positive impact on me.
Highly recommendedYes.. She is a great teacher. She have good understanding in yoga. she have good knowledge in muscle training, core workout. She recommends diet as well.
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Rates
Rate
- R67
Package rates
- 5h: R335
- 10h: R670
free lesson
The free first lesson with Riha Bihani allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R67/h
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