Teja

5 (3 reviews)

Rate R85
Response 1h

5 (3 reviews)

R85/h

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Weightloss

Loose weight with Yoga & Pranayama Loose weight Gradually in a relaxed way Loose weight with out loosing your charm Improve your stamina and energy along

Weightloss

Lesson location

- online

About Teja

I'm a QCI level 2 certified Yoga teacher from Ministry of Ayush, 4 year of teaching experience, 1 year of Online teaching. Take regular group classes, personal Therapy sessions as well

About the lesson

Each session would be a combination of warm ups, Asanas, Pranayams and relaxation techniques.
Step wise guidance on how to move into an Asana.
Guided relaxing techniques

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Ankush

Thanks Aparna for guiding me nicely and cleary in Yoga. She is an amazing person and educated me the healthy habits with Yoga, She takes Yoga with utmost dedication and sincerity. I liked doing Yoga with her. Her asanas are perfect. Very much Punctual,Highly recommended. People stay fit, People go for it.Aparna Good luck :)
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A
Ankush
Thanks Aparna for guiding me nicely and cleary in Yoga. She is an amazing person and educated me the healthy habits with Yoga, She takes Yoga with utmost dedication and sincerity. I liked doing Yoga with her. Her asanas are perfect. Very much Punctual,Highly recommended. People stay fit, People go for it.Aparna Good luck :)
Anurag

I've known Teja (I used to call her Appu), since about 2012-13 when we did some Art of Living courses together. During each of those classes, we were told - "Give it your 100%". It was easier said than done, but if there was anyone who actually was trying to, it was Appu.
Any one who is sincere in what she does (read: meditation, yoga) and is passionate about it, for sure will make a very good teacher / companion, and if you are with her in your spiritual journey, I think you needn't look any further.
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A
Anurag
I've known Teja (I used to call her Appu), since about 2012-13 when we did some Art of Living courses together. During each of those classes, we were told - "Give it your 100%". It was easier said than done, but if there was anyone who actually was trying to, it was Appu.
Any one who is sincere in what she does (read: meditation, yoga) and is passionate about it, for sure will make a very good teacher / companion, and if you are with her in your spiritual journey, I think you needn't look any further.
Phoenix

A marvellous yoga teacher. I will highly recommend her.
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P
Phoenix
A marvellous yoga teacher. I will highly recommend her.
See more recommendations

Rates

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Package rates

5h: R425
10h: R850

online

R85/h

Loose weight with Yoga & Pranayama Loose weight Gradually in a relaxed way Loose weight with out loosing your charm Improve your stamina and energy along

Lesson location

About Teja

About the lesson

Recommendations

Rates

Rate

Package rates

online

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Loose weight with Yoga & Pranayama Loose weight Gradually in a relaxed way Loose weight with out loosing your charm Improve your stamina and energy along

Lesson location

About Teja

About the lesson

Recommendations

Rates

Rate

Package rates

online

Similar Weightloss tutor profiles

Thifhelimbilu Kenneth

Nosipho

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Nomthandazo

Rearatwa

Yolisa

Thompho

Jolene

Nicoline

Lucy

Rodrigo

Deepti

Jonathan

Andrew SGz

Rish

Prabhat

Agil

Nancy

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