I am not a professional in any way, but I follow good examples. With physical exercise we will do online sessions, starting with warm ups to cool downs. With mental exercises we’ll start with affirmations and end with self meditation.
I am a student studying History. Living a Healthy lifestyle is my everyday way. I strive to keep healthy and strong for my mental health, for life demands health in all aspects. I flow the NEWSTART blueprint to meet my health goals
nutrition lessons nearby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest weightloss lessons to help you.
Learning isn't a problem, learning to eat well lessons for all!
Taking first aid lessons has never been easier: you're going to learn new skills.
|at his home||at your home||By webcam|
|1 hour||R180||Not available||R180|