Stress management lessons for Beginner level students

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Superprof Private stress management lessons stress management lessons at Beginner level

The list of tutors

Jennie

Bedford, United States (online)
  • New

Certified life coach looking to help support you through daily life and reaching your goals.

  • R2448/h
  • 1st lesson free

Brianna

Brunswick, United States (face-to-face & online)
  • New

I am a graduate of the university of the pacific with my bachelor of science in health and exercise science. i am currently getting my master's of science in psychology. i am able to teach psychology

  • R816/h
  • 1st lesson free

Suru

New Delhi, India (online)
  • New

Hi, i’m suruchi dawar, a certified counselor and experienced english educator with 15+ years in top schools.

  • R86/h
  • 1st lesson free

Narayan

Hyderabad, India (online)
  • New

I'am a company secretary student, with good experience and past for teaching public speaking, personality development, communication skills and stress and crisis management.

  • R103/h
  • 1st lesson free

Madhushree

Bengaluru, India (online)
  • New

I teach ways to manage your stress though meditation and breathing techniques life is amazing we just need to learn how to deal with it..

  • R171/h
  • 1st lesson free

Coachjaya

New Delhi, India (online)
  • New

Support that feels like home - guiding teens, parents, and growing minds gently.

  • R855/h
  • 1st lesson free

Payal

Toronto, Canada (face-to-face & online)
  • New

Life, health & wellness coaching | yoga, meditation & breathwork | blending eastern wisdom with modern science

  • R1280/h
  • 1st lesson free

Ashish

New Delhi, India (face-to-face & online)
  • 5 (1 review)
  • New

Decade corporate professional in hr. a corporate trainer who can change your speaking ability and personality to face the public without any fear

  • R205/h
  • 1st lesson free

Lacey

Allen, United States (online)
  • New

Graduating from southern new hampshire university in june of 2025. honors and president's list with perfect scores in all psychology courses. cross-certified in mental health coaching, mental & behavi

  • R571/h
  • 1st lesson free

Vishal

Noida, India (face-to-face & online)
  • New

I teach personal development through a unique and simple strategy using real-life examples, interactive activities, positive thinking exercises, and goal-setting techniques. students learn self-confid

  • R86/h
  • 1st lesson free

Giulia

Wells, United States (online)
  • New

Heart-centered life coach for young women & teens | build confidence, clarity & inner strength

  • R1142/h
  • 1st lesson free

Simrat

London, United Kingdom (online)
  • New

University lecturer and therapist supports a-levels, and adult learners with anxiety and exam stress in london (online)

  • R2733/h
  • 1st lesson free

Olatunde

Cannock, United Kingdom (online)
  • New

Unlock your potential beyond you – life coaching & personal development with olatunde omoh

  • R1006/h
  • 1st lesson free

Smuti

Varanasi, India (face-to-face & online)
  • New

Struggling with stress, anxiety, or study pressure lets rise what i offer: ️ stress & anxiety management ️ academic & study pressure support ️ relationship & life guidance ️ personality development

  • R137/h
  • 1st lesson free

Peter

Perth, Australia (face-to-face & online)
  • New

Strengths-based coaching for clarity, identity & motivation – for students, educators & professionals under pressure, facing uncertainty, exploring adhd-like patterns, or simply seeking direction

  • R851/h
  • 1st lesson free

Thoukeer

Hosapete, India (online)
  • New

The resilient mind : personal development for positive thinking, conflict management & stress mastery

  • R34/h
  • 1st lesson free

Ashutosh

Bareilly, India (online)
  • New

Empowering individuals to build confidence, manage stress, resolve conflicts and achieve mental clarity.

  • R85/h
  • 1st lesson free

Sweta

New Delhi, India (face-to-face & online)
  • New

Unlock your potential: transform your mindset, break through limits, and design a life filled with purpose, confidence, clarity, and unstoppable forward momentum.

  • R719/h
  • 1st lesson free

Doctor kapil

Coimbatore, India (face-to-face & online)
  • New

Emotional wellness companion | mbbs doctor | personal confidante & advisor (online/offline), 100% non-physical fluent in hindi, tamil, and english

  • R856/h
  • 1st lesson free

Lucy

Newcastle upon Tyne, United Kingdom (online)
  • New

Hello! i'm lucy and i have several years' experience designing and delivering personalised interventions for individuals with behavioural challenges or special educational needs (sen) within all years

  • R656/h
  • 1st lesson free

Julia

Irving, United States (online)
  • 5 (1 review)
  • New

Helping women return to their bodies, their joy, and their power, so that they feel good in their skin again.

  • R897/h
  • 1st lesson free

Bailey

Walkersville, United States (online)
  • New

Help is so expensive. we can make it private and anonymous. i just wanna make sure everyone is ok.

  • R147/h
  • 1st lesson free

Kerry

Austin, United States (online)
  • New

"transformative coaching with 15+ years of experience: friendly, approachable guidance to help you achieve your goals and unlock your potential"

  • R946/h
  • 1st lesson free

Ashmita

Kolkata, India (online)
  • New

"grow yourself with patience; with lots of positivity with your stranger! "

  • R120/h
  • 1st lesson free

Kennedy

Picayune, United States (online)
  • New

Graduate from william carey university here to help all in need of any therapeutic or stress related problems

  • R326/h
  • 1st lesson free

Amrit

Chicago, United States (online)
  • New

Speak with confidence: public speaking, voice & accent training with amrit—a corporate communications professional

  • R1061/h
  • 1st lesson free

Diego

Halifax, Canada (face-to-face & online)
  • New

Life coach specialist in personal development and goal achievement with a b.a. in psychology. my approach is person-centred, scientifically grounded and focused on outcomes.

  • R1038/h
  • 1st lesson free

Idoro

Lagos, Nigeria (face-to-face & online)
  • New

I teach mathematics and chemistry at any level of education. thanks in advance 

  • R12/h
  • 1st lesson free

Simone

Decatur, United States (online)
  • New

Master level social worker specializing in individualized support for youth and young adults.

  • R897/h
  • 1st lesson free

Harry

Whanganui, New Zealand (face-to-face & online)
  • New

Certified life coach and mentor. really enjoys working with neurospicy and creatives that need a little direction in life and business. not your typical coach always thinking outside the box.

  • R988/h
  • 1st lesson free

Ana

Singapore, Singapore (face-to-face & online)
  • New

Graduated with a master of neuroscience so i completely understand how the human brain allows you to feel all sorts of emotions! and i am here to help you through them all

  • R632/h
  • 1st lesson free

Kathryn

Mooresville, United States (face-to-face & online)
  • New

Registered sac and an expert on relationships. ready to make a difference.

  • R2448/h
  • 1st lesson free

Lauren

London, United Kingdom (online)
  • New

Life coach, specialising in stress management and helping you get back on track

  • R875/h
  • 1st lesson free

Shawn

Chancellor, United States (face-to-face & online)
  • New

Retired army veteran with over 35 years of experience. understands today's challenges and life. i can talk , tips on personal journeys, joining military, getting a new job or just navigating today's

  • R163/h
  • 1st lesson free

Chris

George Town, Malaysia (face-to-face & online)
  • New

Experienced life coaching, running a mental health services company, expert in personal career development

  • R881/h
  • 1st lesson free

Sachitha

Kasaragod, India (face-to-face & online)
  • New

D. ed holder, 7 years school teaching experience, based on own life struggles i can teach well

  • R257/h
  • 1st lesson free

Erma

Cypress, United States (online)
  • New

Heal the past,create healthy connections.transform your relationships with an icf-accredited mindfulness and theta healer practitioner.

  • R979/h
  • 1st lesson free

Richa

Ottawa, Canada (online)
  • 5 (1 review)
  • New

Master public speaking! overcome fear, captivate audiences, and speak with confidence. dm now!

  • R923/h
  • 1st lesson free

Ashley

West Newton, United States (face-to-face & online)
  • 5 (1 review)
  • New

Master your mind, breathe with purpose & thrive in life: unlock your full potential with breathwork, stress management, and personalized life coaching

  • R1958/h
  • 1st lesson free

Claire

Bristol, United Kingdom (online)
  • New

Professional career coaching: say goodbye to sunday night dread and take your next step with confidence!

  • R1093/h
  • 1st lesson free

Blake

Schofields, Australia (face-to-face & online)
  • New

Experienced mainstream/special education teacher's aide looking to support tutoring/education support techniques for school-aged students. personalized methodology to suit your child's needs.

  • R624/h
  • 1st lesson free

Dallas

Lawton, United States (online)
  • New

Graduated multiple leadership and health courses military service member for over 11 years married for 8 years

  • R1224/h
  • 1st lesson free

S

Vapi, India (online)
  • New

I am an computer engineer i know coding languages like java, python , c and many more languages having more than 8 years of experience in this coding. i also have 3 years of experience in personalit

  • R120/h
  • 1st lesson free

Korak day

Kolkata, India (online)
  • New

I am an 'inner excellence coach'. i teach personal development, inner well being management, dream fulfillment, and leadership for 12-32 year olds; online. 250,000+ hours experience w/ 100,000+ people

  • R185/h
  • 1st lesson free

Charles

London, United Kingdom (online)
  • New

Ready to overcome your addictions? i can help you become the person you’ve always wanted to be 🫶

  • R1093/h
  • 1st lesson free

Jayashree

Dum Dum, India (face-to-face & online)
  • New

Student in central university of karnataka gives tution in health and well being

  • R86/h
  • 1st lesson free

Shibani

Gurugram, India (face-to-face & online)
  • New

Elevate **discover wellness & mindfulness** **find your inner peace & balance** join me for thetransformative journey of self-care and wellness programs focusing on self-realization, resilience,

  • R86/h
  • 1st lesson free

Peter

Auckland, New Zealand (face-to-face & online)
  • New

Public speaker, author and coach. founder of the international speech academy. the impromptu speaking guru

  • R1599/h
  • 1st lesson free

Takaya

New York, United States (online)
  • New

Hr professional offers life coaching sessions – helping you achieve your ideal self, life goals, and providing motivational & mental support online.

  • R653/h
  • 1st lesson free

Sushmitha

Hyderabad, India (online)
  • New

Doing research on things we are going through, how to better ourselves every day and how to find happiness in little things. how to make things perfect. done lots of research on people i may help you

  • R257/h
  • 1st lesson free

Erhan

New York, United States (online)
  • New

Hi, my name is erhan. i am a published writer with books in english, focusing on spirituality and mysticism. i have been dedicated to guiding people on their spiritual journeys, helping them heal, an

  • R1958/h
  • 1st lesson free

Abhishek

New Delhi, India (face-to-face & online)
  • New

Guidance if you think i can help then i can help and that is true. it's all upon you

  • R342/h
  • 1st lesson free

Abhiyudaya

New Delhi, India (online)
  • New

Jee qualified engineer based in germany, lawyer and educator with over 34k subscribers on youtube. i will teach you how to win in life, earn money and maintain good health. see ya !

  • R171/h
  • 1st lesson free

Sopan

Nagpur, India (online)
  • New

Unlock your full potential with personality development!. invest in yourself today—transform your future tomorrow!

  • R599/h
  • 1st lesson free

Dean

London, United Kingdom (face-to-face & online)
  • New

Life is easy! you have the power to change anything in your life. i'll show you how.

  • R437/h
  • 1st lesson free

Felicity

Leichhardt, Australia (face-to-face & online)
  • New

Feeling overwhelmed? struggling to keep up with life’s demands? stress impacts your health, relationships, and productivity. with 15 years of expertise in the mind, i’ve created a method to strengthen

  • R2269/h
  • 1st lesson free

Sandro

Fremont, United States (online)
  • 5 (1 review)
  • New

"ready to overcome stress and thrive? certified life coach offers mindfulness & growth strategies online"

  • R734/h
  • 1st lesson free

Sean

Beenleigh, Australia (face-to-face & online)
  • New

Support worker turned life coach, teaches various techniques and processes to becoming a more positive, productive, successful and joyous version of yourself.

  • R737/h
  • 1st lesson free

Karen

Trenton, United States (face-to-face & online)
  • New

Certified life coach for stress management and executive functioning skills. helping others learn methods and systems that work for them is my passion.

  • R930/h
  • 1st lesson free

Suzy

Ann Arbor, United States (online)
  • New

Certified life coach with master's in educational psychology providing personal/professional online coaching to help you live your best life and finally realize your goals.

  • R816/h
  • 1st lesson free

Nicole

Remote, United States (online)
  • New

Certified life coach with years of experience and dedicated to your success.

  • R963/h
  • 1st lesson free

Daniel

Sydney, Australia (online)
  • New

Life & career coaching with dan | discover your purpose, renew your motivation and live an inspired life

  • R1362/h
  • 1st lesson free

Megan

Masset, Canada (online)
  • New

Multi-sensory therapist versed in trauma and polyvagal theory, giving life coaching sessions online

  • R692/h
  • 1st lesson free

Patrick

Vancouver, Canada (online)
  • New

Experienced relationship therapist here to help you navigate the challenges of an existing relationship, or to get ready to meet that special someone.

  • R865/h
  • 1st lesson free

Rose

Boothwyn, United States (online)
  • New

Certified life coach, health coach, reiki master and herbalist with 10+ years experience helping others transform their lives. i take a holistic approach to your personalized plan.

  • R2040/h
  • 1st lesson free

Róisín

Dublin, Ireland (online)
  • New

I am a tony robbins trained life coach with over 100 hours coaching experience. i am a mother of 3 and a former primary school teacher, and i specialise in coaching parents and climate activists.

  • R1304/h
  • 1st lesson free

Michael

Sandbach, United Kingdom (face-to-face & online)
  • New

One to one guidance and to provide a second set of ears to your life's challenges, enabling you to move forward in a positive way

  • R1093/h
  • 1st lesson free

Warren

Palmerston North, New Zealand (online)
  • 5 (1 review)
  • New

Pt-graduate in palmerston north coaches in positive thinking, life-tips and stress management

  • R329/h
  • 1st lesson free

Alli

New York, United States (online)
  • New

My name is alli; i am a psychotherapist and a life coach. whether you want to work towards a super specific goal or receive some gentle accountability, life coaching is just one of many ways to receiv

  • R2611/h
  • 1st lesson free

Max

London, United Kingdom (online)
  • New

Existential life coaching offers different methods to cope with the fundamental suffering of existence, to find purpose, navigate major life transitions and develop self-awareness.

  • R1312/h
  • 1st lesson free

Abhishek

Varanasi, India (online)
  • New

Motivation is the key to success in every part of life . if given on right time can heal anything .

  • R43/h
  • 1st lesson free

Erica

Orlando, United States (face-to-face & online)
  • New

Unlock your potential with personalized conflict management coaching that enhances emotional intelligence, resilience, and communication skills. together, we'll turn challenges into opportunities.

  • R1958/h
  • 1st lesson free

Anthony

Boynton Beach, United States (online)
  • New

Professional speaker for 20 years. individual and business consultant giving speaking lessons and advice for personal and business success. i also teach en

  • R816/h
  • 1st lesson free

Kim

Blyth, United Kingdom (face-to-face & online)
  • New

University graduate providing personal/mental health support, creative coaching and art and english literature support

  • R547/h
  • 1st lesson free

Sandhiya

Avadi, India (online)
  • New

"empowering individuals to achieve personal growth, clarity, and success through guided coaching."

  • R171/h
  • 1st lesson free

Maria

Dublin, Ireland (online)
  • New

Hi, i’m maria - an enthusiastic and energetic life coach with neuroscience . i am accredited with the world association of coaching with neuroscience. i help people navigate change and transform their

  • R932/h
  • 1st lesson free

Sonia

Stuart, United States (online)
  • New

Unlock calm, regulate cortisol, and build resilience to stress with top support from a women's health coach

  • R1061/h
  • 1st lesson free

Bradley

Adelaide, Australia (face-to-face & online)
  • New

Cert iv training and assessment 20 years working privately with high profile clients which involved travelling with certain clients. i was also a corporatehealth developmentfor one of australia's lar

  • R1078/h
  • 1st lesson free

Luis

Hackensack, United States (online)
  • 5 (1 review)
  • New

Body & mind wellness coach. create certainty, passion and vision and live your best life!

  • R1224/h
  • 1st lesson free

Nichelle

Baltimore, United States (online)
  • New

Is your relationship worth saving? give love a second chance! over 10+ years of experience. unlock the secrets to lasting love. strengthen your bond, strengthen your life.

  • R995/h
  • 1st lesson free

Shubham

Indore, India (face-to-face & online)
  • New

"communication is everything everything is communication". friends, my journey is from shy person to best speaker of univercity... this is an interesting journey. please join us and start

  • R25/h
  • 1st lesson free

Nyasha

Coventry, United Kingdom (online)
  • New

Transformational coaching | discover purpose & gain clarity with online life, career or relationship coaching.

  • R1203/h
  • 1st lesson free

Lidiya

Mullingar, Ireland (online)
  • 5 (1 review)
  • New

Psychology tutor and life coach - career and personal relationships. more than 15 years experience in consulting, human resources and clinical trials.

  • R1025/h
  • 1st lesson free

Helen

London, United Kingdom (online)
  • New

The unique methodical approach in making choices. i am - dr in economics - startup co-founder -leader. different backgrounds helped me to learn who am i. i will help you to explore yourself.

  • R984/h
  • 1st lesson free

Kjersten

Rexburg, United States (online)
  • New

Student at brigham young university idaho, was previously involved in the new student mentoring program.

  • R816/h
  • 1st lesson free

Jamie

Leicester, United Kingdom (face-to-face & online)
  • New

Free 30 min exploration session. personal coaching service for men who are looking to create positive change in their lives. i support men to explore and empower themselves and create the life they wa

  • R1749/h
  • 1st lesson free

Christine

Girard, United States (online)
  • New

Your mind matters- very difficult and fast paced world sometimes our thoughts can become obtrusive. i can help you calm your mind with short interactive brain breaks that will help ease anxiety intent

  • R490/h
  • 1st lesson free

Bhuvaneshwari

, India (online)
  • New

A person whom you can count on to handle your stressful lifestyle....

  • R171/h
  • 1st lesson free

Kalyx

Keaau, United States (face-to-face & online)
  • New

Empower your well-being: peer counseling for women with pmdd, insomnia, anxiety, anger, stress, parenting hurdles and more.

  • R979/h
  • 1st lesson free

Martecia

Oklahoma City, United States (online)
  • New

Hello everyone! i'm dr. oates, a licensed professional counselor. i am the owner of one step ahead, an educational/coaching program focusing on helping individuals navigate through life transitions.

  • R1632/h
  • 1st lesson free

Dan

Cottingham, United Kingdom (online)
  • New

Bacp counsellor - do you want to improve your well-being and learn to manage stress and conflict? skills to improve our mental health is what i can help with - whether it's based around relationships

  • R656/h
  • 1st lesson free

Elizabeth

Henderson, United States (online)
  • New

Graduate from nevada state university in psychology of arts with a minor in counseling!!

  • R816/h
  • 1st lesson free

Madeline

Malpas, United Kingdom (online)
  • New

Certified health and wellness coach, yoga and meditation teacher and chakra balancing therapy

  • R1093/h
  • 1st lesson free

Leslie

Nashville, United States (online)
  • New

Master's of science in social work, actively practicing as a therapist and passionate about teaching others about how the brain works!

  • R490/h
  • 1st lesson free

Mrtl

New Port Richey, United States (face-to-face & online)
  • New

5th degree black belt in tang soo do, proficient in multiple weapons! i am a trainer of warriors, i help those who are looking to set out on their hero's journey! to be better, to feel better and to d

  • R816/h
  • 1st lesson free

Katrina

Manchester, United Kingdom (online)
  • New

Psychology and abuse studies graduate, helping individuals to unleash their potential and empower themselves. using psychology and sociology techniques within sessions.

  • R1421/h
  • 1st lesson free

Nikki

Vernon, Canada (online)
  • New

I am an experienced, compassionate and well-researched life coach and health coach, here for you to learn and grow in your work with clients and teams.

  • R577/h
  • 1st lesson free

Brandy

Jacksonville, United States (online)
  • 5 (1 review)
  • New

Life coach with a background in traditional chinese medicine and vipassana meditation provides a space for introspective conversation and life path discovery.

  • R816/h
  • 1st lesson free

Evelyn

Clyde North, Australia (online)
  • New

Certified life coach and experienced allied health professional with a masters of social work and bachelor’s in sociology and psychology.

  • R1362/h
  • 1st lesson free

Val

Grand Blanc, United States (face-to-face & online)
  • New

Performance & relationship coach, health & longevity coach, former corporate wellness director, public speaker on interpersonal development & natural health, clinical exercise & weight management spec

  • R1876/h
  • 1st lesson free

Colton

Murrayville, United States (online)
  • New

Unlock growth with colton's coaching, focusing on shadow work to explore and integrate hidden self-aspects. transform challenges into strengths for profound life changes.

  • R490/h
  • 1st lesson free

Christian

Silver Spring, United States (face-to-face & online)
  • New

Bachelor's degree in psychiatric nursing and continuing education in hypnotherapy. i study the mind for passion. i can help you understand your mind better, therefore, you become your own psychologist

  • R490/h
  • 1st lesson free

Essential information about our Stress management lessons

✅ Average price:R324/h
✅ Average response time:2h
✅ Tutors available:8955
✅ Lesson format:Face-to-face or online
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