5 /5
Coaches with an average rating of 5 stars and more than 6 reviews.
150 R/h
Great prices: Most of our field hockey coaches offer their first lesson for free and the average lesson costs R150/h.
Consult hockey tutor profiles freely and contact the instructor that fits your needs (prices, qualifications, reviews, beginner or advanced lessons).

Maths
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Mammuso
5
Exchange with your hockey coach via your secure profile. Explain your needs, discuss availabilities and schedule your lessons.

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Understanding hockey starts with mastering its basic elements before moving on to tactics.
Once a beginner masters these fundamentals, progress on the pitch speeds up noticeably.
A private hockey lesson in Polokwane costs approximately R150/h.
Pricing can vary based on:
Group sessions can also work out more affordable than one-on-one coaching.
Kids can begin hockey as soon as they're steady on their feet and able to follow simple instructions, often around age five.
A private tutor can tailor sessions to a child's age and confidence, making the first steps far less daunting.
In Polokwane, hockey tutors average 5/5 stars.
This average reflects feedback from 6 learners.
Check the reviews to select the coach who fits your needs.
Improve your hockey technique and performance with personalised coaching
| ✅ Average price: | R150/h |
| ✅ Average response time: | 0h |
| ✅ Tutors available: | 1 |
| ✅ Lesson format: | Face-to-face |
It’s not surprising that hockey is an Olympic sport. Not only is it exciting to play, but it is also exciting to watch. As a much-loved sport in South Africa, children are introduced to it at a young age.
So, whether you are aiming to make your first team in high school, or want introductory lessons as a beginner, private hockey lessons are one the best ways to start.
While the fundamentals of the game are quite easy to grasp, grasping advanced skills can take longer.
One of the tasks of your hockey tutor will be to introduce you to the theory of the game. In the meantime, you should know that teams consist of 11 players which include the goalie who acts as the final line of defence.
All hockey fields are marked in a universal way and are divided into halves, quarters, and semicircles that are used as shooting circles. This is something that your hockey tutor will address in more depth.
In hockey, the position of every member of the team is critical to the team’s overall success.
If you are not sure of the job of your position and the techniques that it requires then private hockey lessons are an excellent decision.
You can expect your hockey tutor to take you through the following basics:
You could have all the talent in the world and not progress as a hockey player. Sometimes the best way to appreciate how rules and penalties work is to listen to find a hockey tutor who will show you the game on a whiteboard!
So, if you are challenged by the many rules associated with hockey, private hockey lessons will ensure that these are imprinted in your mind so that you can focus on your athletic ability and get on with the game. Some of these rules include:
Knowing how to avoid penalties is essential to not letting your side down and this is why a one-on-one field hockey tutorial is a great investment for beginner hockey players.
So, if you are concerned about grasping the many rules of hockey, private coaching is a great decision. Besides the basic rules, you will also find out about dangerous play and other fouls that could result in you being sent off the field!
A good hockey player knows how an umpire thinks. In fact, each game is overseen by two umpires who implement the rules. Your field hockey coach will take you through the meaning of hand signals and penalty cards:
So, regardless of whether you are a new player who has little to no knowledge of hockey’s rules or whether you want to improve techniques like dribbling, hitting, or stickhandling, your hockey tutor will help you to easily advance.
Even though hockey is a team sport, one-on-one coaching can be extremely effective. Searching for a hockey tutor through a random internet search could take a while, so why not save time by going to Superprof where you can be sure of certain benefits that will also offer you peace of mind that you are in good hands.
Superprof has lessons for every level and budget. So, whether you want to try out for next season’s premier league, or whether you simply want to learn the very basics, there’s a field hockey tutorial to suit everyone. Go ahead, sign up, increase your confidence, and ultimately contribute to your team’s overall performance.
Khanya
Hockey tutor
Razia found her session with Khanya good and easy to follow instructions were given. She had a good connection.
Yoemna, 3 months ago
Khanya
Hockey tutor
Hope to see Khanya soon again for holidah training,she is super friendly and very patient
Stephanie, 4 months ago
Raquel
Hockey tutor
Raquel is fantastic with kids, and makes the lesson fun. She is an excellent coach, and very technical
Julie, 1 year ago
Stephen
Hockey tutor
Stephen has been coaching hockey to my two children, ages 11 (girl) and 9 (boy), and is clearly a naturally talented coach. He's patient, supportive, focused, strategic and goal-oriented. They both love their sessions and you can see the results...
Nicole, 4 years ago
Raquel
Hockey tutor
Raquel is an amazing hockey coach! She’s encouraging, personable and a great technique teacher. My daughter loves going to her for hockey coaching!
Thandi, 5 years ago
Leani
Hockey tutor
Leani is a great Tutor - detail and 1-1 lessons- thank you so much
Lezanda, More than 5 years ago