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Nilesh
- Rate R17
- Response 1h
R17/h
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- Stress management
I've learned various coping looking coping mechanism throught my school and college
- Stress management
Lesson location
About Nilesh
I'm a pharmacist who has been through dark days because I let myself be controlled by the situation and giving up to it.
But not anymore
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My method is to find out that part of my daily ritual which is leading to stress and killing it at that instant.
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Rates
Rate
- R17
Package rates
- 5h: R85
- 10h: R170
online
- R17/h
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