Shubham's profile and contact details have been verified by our team
Shubham
- Rate R136
- Response 1h
-
Students5
Number of students Shubham has accompanied since joining Superprof
Number of students Shubham has accompanied since joining Superprof
R136/h
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- Meditation
- Learning to eat well
- Relaxation
- Addiction Recovery
- Hypnotherapy
Learn the practices of Mindfulness in Daily life, with a professional Mindfulness Trainer
- Meditation
- Learning to eat well
- Relaxation
- Addiction Recovery
- Hypnotherapy
Lesson location
About Shubham
I'm now on my 3rd year of Mindfulness practices. It's a profound art of being aware of what's available to you in the present moment.
I'm a part of organizations with global agendas. We've been organizing retreats, practicing in our community, and the outcome of such consistent and subtle changes have been very fruitful to me, and I'd love to share them with you.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Mindfulness comes from the Buddhist culture, and The methodology here, is pretty simple. We practice the art of mindfulness through meditation in various forms. The idea is to be aware of our actions. Under my sessions, I'll deeply work with you, to make the science simple enough that you can embrace it, in every moment of your life ahead.
You can experience a dramatic change in your lifestyle from the very first session. Mindfulness has a history of thousands of years to prove that it can bring profound changes to your life. It can improve your overall personality, body language, health, and presence. This further has high-confidence, higher self-esteem, and a sense of deep gratitude, as by-products.
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Rates
Rate
- R136
Package rates
- 5h: R596
- 10h: R1107
online
- R136/h
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