1st lesson free
LeChele
- Rate R816
- Response 1h
R816/h
Contact
1st lesson free
- Weightlifting
Learn the basics of weight lifting and macro tracking with free 1 month access to my fitness app. Jumpstart your journey in the gym or at home today!
- Weightlifting
Lesson location
- online
About LeChele
I have years of experience in yoga, resistance training, long-distance running, cycling, and rock climbing. I have a son who is my world, and cherish my time spent with family. My workouts have changed over time to be more efficient, and I love sharing tips and tricks with others. I want my students to learn more so they can be self-reliant in a gym, or at home no matter their circumstances. Education over babysitting. Principles over personalities. Consistent practice will bring results in time.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am a busy mom and entrepreneur who knows the value of time. I give step by step cues and introductions to gym words so you can feel confident building a practice to last you a lifetime. You don’t have to spend hours in the gym to get great results! You just need a solid action plan and consistent practice.
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Rates
Rate
- R816
Package rates
- 5h: R4080
- 10h: R8160
online
- R816/h
free lesson
The free first lesson with LeChele allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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