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Linda
- Rate R440
- Response 14h
R440/h
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- Meditation
- Relaxation
- Art therapy
Learn the 'art' of mindfulness to unwind and play using accessible materials and techniques.
- Meditation
- Relaxation
- Art therapy
Lesson location
About Linda
My background is in secondary and post graduate initial teacher training with over 30 years experience. I added to my skills over the last 8 years by training in NLP, coaching, mindfulness and applications of arts and crafts for wellbeing. Since 2011 I have created and delivered wellbeing programmes especially for pupils unable to access mainstream education and for adults experiencing severe stress and trauma.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I'm an experienced trainer, facilitator and coach (ICF) with a mental and emotional well-being specialism. I will share a variety techniques using mixed media and journaling to help you become more mindful and relaxed - the benefits of which you take with you into everyday life and living.
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Rates
Rate
- R440
Package rates
- 5h: R2200
- 10h: R4400
online
- R440/h
Details
The above rates are a guide as these will vary depending on the number of students/clients and this can be decided through an initial consultation.
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