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Ben
- Rate R434
- Response 1h
R434/h
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- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Learn sustainable eating habits to keep you healthy & happy , and live the lifestyle you want
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Lesson location
About Ben
I've been helping people reach their health and fitness goals since I graduated in 2013. I'll teach you about the basics of nutrition to start with, and then give you the information you need to make sustainable positive changes you'll enjoy into the future!
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
Do you feel confused about all the information out there about what you should and shouldn't be eating? Don't know where to start when it comes to making healthy lifestyle changes?
Let me help you sift through all the details, and teach you the most effective ways to take control of your eating habits and your health. I've got a degree in human biology from Loughborough and a passion for health and fitness. Let's get you to where you want to be!
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Rates
Rate
- R434
Package rates
- 5h: R2170
- 10h: R4340
online
- R434/h
Details
Standard lessons about health, nutrition and fitness for £20/h
I can also create a personalised nutrition plan with a sample menu based on your specific needs and goals for £25!
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