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GURJOT
- Rate R654
- Response 1h
R654/h
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- Meditation
- Qi Gong
Learn Stilling and Moving Meditation Methods to Reach a Personal Full Potential
- Meditation
- Qi Gong
Lesson location
About GURJOT
Duties: YMCA Certified - Wellness Coach, First-aid, Group Exercise, Spin Cycling and ATCQA Certified Tai Chi Fitness Instructor, Strength/Conditioning and Personal Training (0ct 2013). Instruction of Group exercise classes involving the physical development of Aerobic (Endurance), Anaerobic/Plyometric (Strength) and Proprioception (Spatial Coordination). Conduct (group) exercise classes for groups up to 16 YMCA Members. 10 regular clients in Wellness Coach sessions that specialize in Focus Attention, Object Monitoring and Integrated Meditation training methods.
Taiji Instruction Videos
(concealed information)
(concealed information)
Yoga Meditation Video
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Taiji Meditation Video
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Taiji & Yoga Integration Video
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
I am the Author of two books in my specialty: (concealed information) As a professional writer in Amazon, advisory board member of the World Martial Arts College and inductee of the US Martial Arts Hall of Fame, my name can be goggled to learn more about my professional and personal life: Master Gurjot Singh Martial Arts.
The webpage presents my academic credentials. I am also a Martial Arts Master Instructor recognized by several national and international Martial Art Organizations. My teaching methods have been reviewed and approved by the American Tai Chi and Qigong Association. My academic backround can be found in your goggle search with reviews of my work.
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Rates
Rate
- R654
Package rates
- 5h: R2942
- 10h: R5230
online
- R654/h
GURJOT's video
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