1st lesson free
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Toby
- Rate R983
- Response 1h
R983/h
Contact
1st lesson free
- Tai chi
Learn Northern Wu style Tai Chi: the art of the Manchurian palace guard. Certified Tai Chi teacher. Wu style is known for it's softness and health benefits, especially for spinal health and balance.
- Tai chi
Lesson location
About Toby
I'm a lifelong practitioner of internal martial arts of Tai Chi and Aikido. I'm certifified in Tai Chi by the American Tai Chi & Qigong Association, and for Northern Wu style fTai Chi by the Wu Tang Physical Culture Association NYC I also hold a 5th degree black belt in Aikido (50 years experience).
I began teaching professionally 9 years ago after experiencing a severe spinal illness that left me semi-paraplegic for several months. Tai Chii was so important in my recovery that I decided that I wanted to to share it with other people.
I will say aggain that absolute beginners are welcome!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I'm teaching Northern Wu style Tai Chi (Beijing Style). Wu-style tai chi is one of the five main styles of tai chi. It is second in popularity after Yang-style, and the fourth-oldest of the five major tai chi styles. Known for it's health benefits, especially for back pain and spinal health.
A typical class is 45 minutes, and includes traditional warmups and breathing techniques, balance exercises. and then proceeds to learning the tai chi form (sequence)
absolute beginners through intermediate level
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Rates
Rate
- R983
Package rates
- 5h: R4914
- 10h: R9828
online
- R983/h
free lesson
The free first lesson with Toby allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
the prices given are for private lessons. private lessons are 45 minutes, not 1 hour.
online zoom group classes are available
duration: 45 minutes
cost: $20per/class
Tues/Wed./Thurs. mornings at 10am EST,
Thurs. evening at 6:30pm EST
for more information please contact me directly.
Toby's video
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