Richa - Meditation tutor - Bengaluru
1st lesson free
Richa - Meditation tutor - Bengaluru

Richa profile and its contact details have been verified by our experts

Richa

  • Rate R139
  • Response 1h
  • Students

    Number of students Richa has accompanied since joining Superprof

    1

    Number of students Richa has accompanied since joining Superprof

Richa - Meditation tutor - Bengaluru
  • 5 (3 reviews)

R139/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Relaxation
  • Anger Management

Learn Meditation, Mindfulness, and Breathwork with Personalized Guidance. Suitable for Beginners and Experienced Practitioners!

  • Meditation
  • Relaxation
  • Anger Management

Lesson location

Recommended

Richa is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Richa

I am a Meditation Teacher trained in mindfulness, breathwork, and emotional wellness practices. My sessions help individuals reduce stress, quiet an overactive mind, improve emotional regulation, and cultivate inner peace.

Whether you are struggling with overthinking, daily stress, emotional overwhelm, or simply wish to develop a deeper connection with yourself, I provide guided meditation practices that are simple, practical, and suitable for beginners.

Sessions may include:

Guided Meditation
Breathwork for Relaxation
Mindfulness Practices
Nervous System Regulation Techniques
Stress and Emotional Wellbeing Support

My goal is to help you create a calmer mind, greater self-awareness, and a more balanced life through meditation.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Meditation is not about stopping your thoughts; it is about learning how to observe them with greater awareness and calm. My sessions are designed to help you slow down, reduce mental clutter, and develop a healthier relationship with your thoughts and emotions.

In our classes, you will learn guided meditation, mindfulness practices, breathwork, and relaxation techniques that support stress reduction, emotional balance, improved focus, and overall wellbeing. Whether you are dealing with daily stress, overthinking, emotional overwhelm, or simply looking for more inner peace, the practices are adapted to your individual needs and experience level.

These sessions are suitable for beginners as well as those who wish to deepen their meditation practice. My approach is gentle, practical, and easy to integrate into daily life, helping you cultivate greater self-awareness, resilience, and a sense of calm from within.

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Rates

Rate

  • R139

Package rates

  • 5h: R697
  • 10h: R1394

online

  • R70/h

free lesson

The free first lesson with Richa allows you to get to know the tutor and discuss your needs and expectations.

  • 30min

Details

Personalized one-to-one online meditation sessions are available at ₹400 for 30 minutes.
Each session is tailored to your individual needs and may include guided meditation, mindfulness practices, and breathwork techniques.

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