1st lesson free
Anja profile and its contact details have been verified by our experts
Anja
- Rate R721
- Response 1h
R721/h
Contact
1st lesson free
- Meditation
- Alternative Medicine
- Art therapy
Learn guided meditation and mindfulness to enhance relaxation, energy awareness, self-connection, and emotional clarity.
- Meditation
- Alternative Medicine
- Art therapy
Lesson location
About Anja
I’m a Biochemistry graduate who discovered the transformative power of meditation, relaxation and visualization. I help students deeply connect with themselves, cultivate calm, awareness, and emotional clarity, and explore their source essence, guiding them gently toward balance and presence in everyday life.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hello, my name is Anja, a Biochemistry graduate with a passion for mindfulness, meditation, and helping people connect deeply with themselves.
In my sessions, I combine scientific understanding of the body and mind with practical techniques for relaxation, energy awareness, and emotional clarity. You will learn how to:
- Calm the mind and reduce stress through guided meditation
- Explore your inner energy and develop awareness of subtle sensations
- Cultivate mindfulness to feel more connected to yourself and your emotions
- Listen to your body, honor your feelings, and improve self-awareness
Each session is designed to help you feel more present, centered, and in touch with your inner self, whether you are new to meditation or looking to deepen your practice.
Format:
- Online (Zoom/Google Meet)
- 45–60 minutes per session
- Personalized guidance for each student
- Optional follow-up exercises and recordings for home practice
Who this is for:
Anyone looking to improve focus, emotional clarity, and connection with themselves – no previous meditation experience required.
See more
Rates
Rate
- R721
Package rates
- 5h: R3605
- 10h: R7211
online
- R721/h
free lesson
The free first lesson with Anja allows you to get to know the tutor and discuss your needs and expectations.
- 45min
Similar Meditation tutor profiles
Marcelle
Johannesburg & online
- R1000/h
- 1st lesson free
Samantha
Cape Town & online
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Aaliyah
Cape Town
- R100/h
- 1st lesson free
Claire
Cape Town & online
- R600/h
- 1st lesson free
Nosipho
Durban & online
- R1/h
- 1st lesson free
Chanel
Cape Town & online
- R450/h
- 1st lesson free
Jacqueline
Johannesburg & online
- R800/h
- 1st lesson free
Anneline
Cape Town & online
- R100/h
- 1st lesson free
Michael
Randburg & online
- R600/h
- 1st lesson free
Sunuut
Bloemfontein & online
- R100/h
- 1st lesson free
Kirsten
Southbroom & online
- R650/h
- 1st lesson free
Ronelle
Kingsburgh
- R150/h
- 1st lesson free
Ezette
Pretoria & online
- R200/h
- 1st lesson free
Jonathan
Knysna & online
- R150/h
- 1st lesson free
Jolene
De Deur & online
- R150/h
- 1st lesson free
Thandeka
Mabopane & online
- R200/h
- 1st lesson free
Tass
Cape Town & online
- R350/h
- 1st lesson free
Daniel
Vanves, France & online
- R1142/h
- 1st lesson free
Aayush
Indore, India & online
- R171/h
- 1st lesson free
-
See Meditation tutors
