1st lesson free
Derek's profile and contact details have been verified by our team
Derek
- Rate R736
- Response 1h
R736/h
Contact
1st lesson free
- Nutrition and Dietetics
- Meditation
- Relaxation
- Addiction Recovery
- Qi Gong
Learn and Practice Yoga, Meditation, Qi Gong and Mindfulness Techniques with me. I have been holding space for trauma-informed healing practices for over 7 years, and am in long-term recovery from s
- Nutrition and Dietetics
- Meditation
- Relaxation
- Addiction Recovery
- Qi Gong
Lesson location
About Derek
I am a teacher and practitioner of yoga, meditation, and qi gong. I am also an author, humanitatiran, and world traveler who has spent much time traveling throughout South America and India. I am also the founder/president of a nonprofit named Compassion Kitchens that works to support soup kitchens for children in Colombia and the author of Human Being Anonymous. I have many certifications in Yoga Therapy, Mindfulness/Meditation, and am a Recovery Specialist.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
After many years practicing a variety of mindfulness meditations i now love to share these practices with others looking to increase peacefulness and conciousness in their lives. In every class we practice gratidude, connection to breathe, and a variety of meditation techniques
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Super kind and gentle teacher. I highly recommend his classes. He is always calm and very compassionate. Every class I leave feeling very peaceful and look forward to hearing his voice again.
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Rates
Rate
- R736
Package rates
- 5h: R3680
- 10h: R7360
online
- R736/h
free lesson
The free first lesson with Derek allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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