1st lesson free
Sarah profile and its contact details have been verified by our experts
Sarah
- Rate R585
- Response 7h
-
Students1
Number of students Sarah has accompanied since joining Superprof
Number of students Sarah has accompanied since joining Superprof
R585/h
Contact
1st lesson free
- Nutrition and Dietetics
Join this 6-week nutrition course to learn about the fundamentals of nutrition, how to reject diet culture, and takeaway tons of delicious, quick and nutritious recipes!
- Nutrition and Dietetics
Lesson location
About Sarah
I am a researcher and master of nutrition and food sciences. I'm also a longtime athlete who's passionate about all things food, movement and finding joy within those passions. I hope to share and inspire such passions in others, mainly through teaching and creating rich dialogue around challenging the social norms we're taught about food and movement.
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
This course will be broken down into 3 sections:
-The Fundamentals of Nutrition: what are macronutrients? Why do we need them? Are some better than others?
-Diet culture and intuitive eating: how we got here. Why do we have a certain relationship to food? Who teaches us about these things?
-Recipe creation: topping off the course with creating a toolkit, so you can be equipped to never have to sacrifice taste and health, in the interest of time.
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Rates
Rate
- R585
Package rates
- 5h: R2925
- 10h: R5850
online
- R585/h
free lesson
The free first lesson with Sarah allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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