1^st lesson free

Richard

5 (1 review)

Rate R1133
Response 1h
Students
Number of students Richard has accompanied since joining Superprof
6
Number of students Richard has accompanied since joining Superprof

5 (1 review)

R1133/h

1^st lesson free

Running
Distance running
Marathon
Cross country

Ex GB international cross country athlete with numerous national titles - 5km: 13:59/ 10km 29:55

Name: Richard
Address: Borehamwood, ZA
Telephone: undefined
Price range: R1133

Running
Distance running
Marathon
Cross country

Lesson location

- online

About Richard

Unlock Your Potential with a World-Class 5K and Cross Country Specialist

Are you ready to take your running to the next level? As a seasoned 5K and cross country specialist with years of experience training under the world's top coaches, I am here to help you achieve your goals.

With a proven track record, I have earned numerous national and international medals, showcasing my dedication and expertise in the field. Now, as a father and small business owner, I'm excited to share the wealth of knowledge I've accumulated over years of intense training and competitive racing.

Join me and gain access to:

Personalised training plans tailored to your needs
Insights and techniques key to unlocking your full potential
Motivation and support from someone who has been there and succeeded
Don't miss this opportunity to learn from a champion.

Let's work together to reach new heights and achieve your running dreams.

Ready to start your journey? Contact me today!

About the lesson

Transform Your Running with Expert Coaching

With 15 years of experience racing and training at the top level of the sport, I am now offering my expertise to help you achieve your running goals. Whether you're a beginner or an experienced runner, I guarantee you'll see improvement and progress with my clear and well-planned training principles.

As your coach, I will provide:

- Personalised training plans tailored to your unique needs and goals
- In-depth discussions on key topics essential for your development
- Comprehensive guidance on building a weekly training schedule that fits your lifestyle
- Weekly Check-ins and meet up runs to review biomechanics
- Nutrition insights (supplementation and overall health and wellbeing)
- Race planning and preparation
- 1-2-1 Track and treadmill workouts (face-to-face meet up)

Join me to unlock your full potential and take your running to the next level.

Let's work together to make your running dreams a reality.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

C

Cydney

Fantastic running coach, never felt fitter, stronger, and more confident with my training and racing. HIGHLY RECOMMEND Richard as a coach.
Read more

C
Cydney
Fantastic running coach, never felt fitter, stronger, and more confident with my training and racing. HIGHLY RECOMMEND Richard as a coach.
See more recommendations

Rates

Rate

R1133

Package rates

5h: R5666
10h: R11332

online

R1133/h

travel

+ R15

free lesson

The free first lesson with Richard allows you to get to know the tutor and discuss your needs and expectations.

30min

Ex GB international cross country athlete with numerous national titles - 5km: 13:59/ 10km 29:55

Lesson location

About Richard

About the lesson

Recommendations

Rates

Rate

Package rates

online

travel

free lesson

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Ex GB international cross country athlete with numerous national titles - 5km: 13:59/ 10km 29:55

Lesson location

About Richard

About the lesson

Recommendations

Rates

Rate

Package rates

online

travel

free lesson

Similar Running tutor profiles

Janru

Rachel

Louis

Luca

Cédric

Michele

Nicolas

Tarik

Manikandan

Alessandro

Rahul

Thomas

Léo | TriÀfond

Albin

Robin

Saravanan

Josh

Bertrand

Joel

Lucas

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