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Shauna-Leigh
- Rate R1166
- Response 1h
R1166/h
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- Positive thinking
- Life coaching
- Stress management
- Personal coaching
My intention is to help individuals and groups live their best lives possible through the instruction of Yoga, Mindfulness Based Stress Reduction and by offering Focus Oriented & Complex Trauma Therap
- Positive thinking
- Life coaching
- Stress management
- Personal coaching
Lesson location
About Shauna-Leigh
Certified Integrated Yoga Therapy Instructor, Mindfulness Based Stress Reduction, Mindfulness in Schools Project Facilitator and Focus Oriented and Complex Trauma Provider. Specializing in cancer and chronic illnesses, trauma informed yoga and mindfulness and mental health and well-being therapies.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Our brain, mind and body are intrinsically connected by our nervous system. I teach people whole health and wellness through sharing evidence based tools which can improve mental and physical well-being.
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Rates
Rate
- R1166
Package rates
- 5h: R5830
- 10h: R11660
online
- R1166/h
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