1st lesson free
Ruth profile and its contact details have been verified by our experts
Ruth
- Rate R286
- Response 24h
-
Students2
Number of students Ruth has accompanied since joining Superprof
Number of students Ruth has accompanied since joining Superprof
R286/h
Contact
1st lesson free
- Meditation
- Relaxation
B.A. in Human Development (in Mexico - Counselor in other Countries) with more than 12 years as a practicioner and teacher in meditation relaxation techniques.
- Meditation
- Relaxation
Lesson location
About Ruth
For 6 years I have been teaching meditation classes at a formal level, I have started more than 80 students to meditate and learn to accompany others to meditate, who have learned breathing techniques, mindfulness and stress management. Also, to self-observe and live in a more conscious way of themselves, of others and of the world that surrounds them.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
I will lead you a inner self-discovery proces through methodology based in relaxation techniques, breathing exercises and with contemplative meditation as in a natural way. You will experience the serenity as a result of a fully awarenes and with deep inner conection.
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Rates
Rate
- R286
Package rates
- 5h: R1286
- 10h: R2382
online
- R286/h
free lesson
The free first lesson with Ruth allows you to get to know the tutor and discuss your needs and expectations.
- 45min
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