1st lesson free
Catalina profile and its contact details have been verified by our experts
Catalina
- Rate R1033
- Response 1h
-
Students4
Number of students Catalina has accompanied since joining Superprof
Number of students Catalina has accompanied since joining Superprof
R1033/h
Contact
1st lesson free
- Weightloss
- Meditation
- Learning to eat well
- Relaxation
- Alternative Medicine
- Addiction Recovery
An hour of Personalised and guided breath work followed by a deep meditation session
- Weightloss
- Meditation
- Learning to eat well
- Relaxation
- Alternative Medicine
- Addiction Recovery
Lesson location
About Catalina
Im a passionate yoga teacher and therapist with almost 10 years of practice and 5 years of official studies. Im interested on the body as a the most limitless vehicle to connect with ourselves and in the combination of movement, breath and stillness as the most powerful tools we have to navigate our life in the most positive, wholesome and enjoyable way.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I based my classes my personal experience in the meditation and the yoga world through the years. I believe that if we commit to a meditation and breath practice we'll be able to experience the benefits and the positive effects in our mind, body, and relations with the world. Depending on ourselves and the moment we are living in our life we may need different practices, that's why I offer personalised session for each individuals/groups.
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Rates
Rate
- R1033
Package rates
- 5h: R4821
- 10h: R9298
online
- R1033/h
travel
- + R15
free lesson
The free first lesson with Catalina allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
The travel charge may change depending on the time/distance.
The fist 30 minutes of the first session of 1 hour will be with no charge for new student. That means the first one hours session will have a 50% discount.
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