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Zoë
- Rate R440
- Response 1h
-
Students1
Number of students Zoë has accompanied since joining Superprof
Number of students Zoë has accompanied since joining Superprof
R440/h
See Meditation tutors
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- Meditation
- Relaxation
- Massage
- Massage therapy
Holistic well being, self massage, somatic movement, mind body connection coaching and tools
- Meditation
- Relaxation
- Massage
- Massage therapy
Lesson location
About Zoë
I have an extensive background in bodywork, and currently train, work and explore in the realms of dance, somatic movement, touch, tantra, and holistic well being. My toolkit comes from continual learning and personal experience with learning how to come into re-connection with my own body.
I feel that everyone deserves to feel ease in being embodied in who they are.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Are you looking for a gentle and grounded way to come back into connection with your body?
My private tutoring sessions will be uniquely catered to your needs and can go a number of different ways.
I'm offering a blend of self massage tools, emotional regulation tools, somatic movement, holistic well being and grounding meditation practise.
This is for you if you want to learn how to connect to yourself and your body in a way that is easeful.
My approach is holistic meaning including all aspects of the self. With focus on self touch and self soothing, this is a wholesome way to find re-connection to your body and your self again.
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Rates
Rate
- R440
Package rates
- 5h: R2200
- 10h: R4399
online
- R440/h
Details
Sessions start at £20 per hour.
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