1st lesson free
Hannah profile and its contact details have been verified by our experts
Hannah
- Rate R1031
- Response 1h
-
Students3
Number of students Hannah has accompanied since joining Superprof
Number of students Hannah has accompanied since joining Superprof
R1031/h
Contact
1st lesson free
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Sports Nutrition
Holistic nutrition & health coaching: for a lean body, more energy, and less inflammation
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Sports Nutrition
Lesson location
About Hannah
I am a licensed fitness trainer and nutritionist, and I want to inspire and motivate you to integrate small, positive changes with a big impact into your lifestyle and daily routine.
In addition to my general passion for sports, health, and nutrition, it was especially my autoimmune disease a few years ago that pushed me to dive deep into nutritional and health sciences from a holistic perspective. Through an anti-inflammatory diet and lifestyle, I was not only able to stop taking my medication, but I am now fitter and stronger than ever—no more afternoon slumps, annoying inflammations, or digestive issues. And if I can do it, you can do it too! :)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
Together, we will find and practice the habits that will help you sustainably achieve your goals—both inside and out!
What I offer you:
- A detailed analysis of your current situation
- Defining your goals together (e.g., weight loss, transitioning to a specific diet like vegan, getting rid of acne, no more afternoon slumps, etc.)
- Creation of a personalized step-by-step plan tailored to you
- Guidance on all questions related to nutrition, fitness, and a healthy lifestyle
- Tips and tricks for realistic and sustainable implementation in your everyday life
Healthy eating isn’t as complicated as it’s often portrayed in the media. The biggest challenge is finding what works for YOU—because every body (and mind!) is unique.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Hannah.
1 review
Perfect! Sehr positiv und angenehm
- Die Session mit Guilherme war toll, er ist motiviert, offen und wissbegierig - immer gerne wieder:)Hannah's response :
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Rates
Rate
- R1031
Package rates
- 5h: R4872
- 10h: R9370
online
- R1031/h
travel
- + R10
free lesson
The free first lesson with Hannah allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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