Emily - Pilates tutor - London
1st lesson free
Emily - Pilates tutor - London

Emily

  • Rate R1109
  • Response 1h
Emily - Pilates tutor - London

R1109/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Pilates

Holistic coaching incorporating Yoga and Pilates. Personalised based on your goals: core strength, posture, mobility and stress relief.

  • Pilates

Lesson location

About Emily

I am passionate about the transformative power of movement for the body and the mind.
I have over 400 hours of yoga training in Ashtanga, Vinyasa, Rocket yoga, Yin and flexibility.
I am trained in STOTT pilates, one of the leading science-based pilates methods

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Trained in a range of yoga styles from dynamic to restorative, as well as STOTT pilates and breathwork, I develop a bespoke programme tailored to your lifestyle, your needs and your goals.
Work with me to:
- Increase core strength
- Improve mind-body awareness
- Improve posture
- Improve balance
- Improve mobility
- Relieve stress
- Improve sleep

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Rates

Rate

  • R1109

Package rates

  • 5h: R5545
  • 10h: R11090

online

  • R1109/h

free lesson

The free first lesson with Emily allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

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levels

All levels

Languages in which the lesson is available

English

Reviews

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free lesson

The free first lesson with Emily allows you to get to know the tutor and discuss your needs and expectations.

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