1st lesson free
Kitsune profile and its contact details have been verified by our experts
Kitsune
- Rate R490
- Response 13h
R490/h
Contact
1st lesson free
- Martial arts
- Self Defence
- Karate
- MMA
- Jiu-Jitsu
I hold three advanced ranks in 3 different martial arts, Shotokan Karate, Brazilian Jiu Jitsu, and Zen Bujutsu Freeform combat. I have been teaching various subjects for 20 years. I have a Masters in
- Martial arts
- Self Defence
- Karate
- MMA
- Jiu-Jitsu
Lesson location
- online
About Kitsune
Martial arts and mindfulness have been a crucial part of my mental and physical development. They have helped build confidence, reduce stress and anxiety. I have been an art teacher for 20 years and have a proven methodology for teaching and coaching any subject. I have had a variety of martial arts instructors with many different training philosophies, all of which I apply to my teaching. Being raised by 2 coaches, I know the importance of fitness as it relates to well-being. I know the value of motivation, encouragement, and achievement. This I can bring to you along with all the technical expertise that I have amassed over the last 3 decades.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Whether you are just starting or just need fine tuning, I can help you!
Basic strength and core training with resistance bands.
Drills to build agility.
Yoga principles to improve balance and flexibility.
Beginning to advanced techniques broken down and explained using anatomy and kinesiology.
Integrated meditation and mindfulness.
Lessons begin and end with short zazen meditation.
I will help you develop a training goal and tailor the lessons according to your personal needs.
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Rates
Rate
- R490
Package rates
- 5h: R2450
- 10h: R4900
online
- R490/h
free lesson
The free first lesson with Kitsune allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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