Niamh
- Rate R221
- Response 1h
R221/h
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- Stress management
Hey! As a recent graduate I know a far bit about how to relieve stress and how to effectively manage deadlines. And as the mum in my little friendship group I was in charge of sorting out my friends s
- Stress management
Lesson location
About Niamh
I have a BA(Hons) degree from University College Birmingham. My degree is in Specialist Hair and Media Makeup. I adore getting things sorted and relieving stress in every aspect of my life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My main teaching method is getting all worries/deadlines out on the table and working out an order in which to do them as well as preparing time for yourself to do some other calming things such as yoga, meditation and cooking.
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Rates
Rate
- R221
Package rates
- 5h: R1105
- 10h: R2210
online
- R221/h
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