1st lesson free
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Devika
- Rate R260
- Response 1h
R260/h
Contact
1st lesson free
- Learning to eat well
- Anger Management
- Addiction Recovery
- Art therapy
Hey I am a social worker looking forward to build an emotional well-being future for my people around
- Learning to eat well
- Anger Management
- Addiction Recovery
- Art therapy
Lesson location
About Devika
As a dedicated Social Worker specializing in Family and Child Welfare, I have spent my career witnessing the profound impact that emotional resilience and mental stability have on an individual’s quality of life. While my formal training is rooted in supporting families and children, my professional journey has shown me one universal truth that everyone, regardless of their background, deserves the tools to thrive emotionally.
I believe that well-being is not a luxury—it is a fundamental right. My decision to extend these therapeutic practices to a broader audience stems from my deep passion for empowering individuals to take charge of their mental health. Whether it is through Art Therapy, stress management, or navigating the complexities of addiction recovery, my approach is grounded in empathy, professional expertise, and a genuine desire to see you grow.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Welcome! My approach to teaching is built on the belief that true learning happens when we integrate mental clarity with emotional resilience. In these sessions, I combine therapeutic techniques with practical, actionable strategies to help you navigate life’s challenges with confidence.
What You Can Expect from My Sessions:
Art Therapy for Self-Expression: We use creative processes to explore emotions, reduce anxiety, and unlock inner potential. No artistic background is required—only a willingness to express yourself.
Addiction Recovery & Emotional Wellness: My sessions provide a supportive, non-judgmental space to understand behavioral patterns, break cycles, and rebuild healthy habits that sustain long-term emotional well-being.
Stress & Anger Management: You will learn evidence-based techniques to identify triggers, regulate intense emotions, and maintain composure even in high-pressure situations.
Restorative Sleep Strategies: Understanding that sleep is the foundation of mental health, we focus on routines and mindsets that help you improve sleep quality, leaving you refreshed and focused.
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Rates
Rate
- R260
Package rates
- 5h: R1298
- 10h: R2596
free lesson
The free first lesson with Devika allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R346/h
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