Nordhal profile and its contact details have been verified by our experts
Nordhal
- Rate R599
- Response 15h
-
Students13
Number of students Nordhal has accompanied since joining Superprof
Number of students Nordhal has accompanied since joining Superprof
R599/h
Contact
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Dietetics
- Sports Nutrition
Healthy Cooking & Nutrition Coaching from an experienced chef, a variety of healthy meals and how to cook them properly
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Dietetics
- Sports Nutrition
Lesson location
About Nordhal
With nearly 10 years of experience in the culinary industry, I’ve progressed through multiple roles up to sous-chef level, gaining strong skills in kitchen management, team training, and organization. I’m comfortable leading a team, maintaining high standards, and ensuring smooth day-to-day operations.
I also have solid knowledge of hygiene and food safety standards, which I apply consistently in both professional and teaching environments.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I’m a professionally trained chef who worked my way up to sous-chef in a fine dining restaurant, and I now focus on nutrition, performance, and everyday healthy eating.
Through my own journey, I’ve combined cooking skills with a more fitness-oriented lifestyle, allowing me to lose weight, build muscle, and maintain a sustainable way of eating without sacrificing taste.
I offer practical nutrition coaching through cooking:
• How to reduce unnecessary fats while keeping flavor
• How to prioritize protein and fiber for better energy and satiety
• How to build balanced, satisfying meals for everyday life
These sessions are perfect if you:
• Practice sports and want to optimize your nutrition
• Want to lose weight in a sustainable way
• Simply want to eat better without complicated diets
One of my key focuses is meal prep: I’ll show you how to shop efficiently and cook for the entire week with meals that are healthy, varied, and actually enjoyable.
No extreme restrictions, just smart cooking, good products, and techniques that make healthy eating realistic long-term.
Feel free to reach out if you want to improve how you eat while still enjoying your food.
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Rates
Rate
- R599
Package rates
- 5h: R2995
- 10h: R5990
online
- R599/h
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