Paul
- Rate R218
- Response 1h
R218/h
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- Nutrition and Dietetics
- Weightloss
- Meditation
- Learning to eat well
Health & Wellness Coach to help you become the best version of yourself!
- Nutrition and Dietetics
- Weightloss
- Meditation
- Learning to eat well
Lesson location
About Paul
Hello! I’m Paul, a certified Health & Wellness Coach, and soon-to-be Nutritionist and Weight Management Practitioner.
I am a mindset coach that created Cloud9 Holistic Health after living and struggling for many years with obesity and other health-related issues like type-2 diabetes, high cholesterol, and low testosterone.
My goal is to help people who are struggling with managing their weight be more aware of their unhealthy habits, whether it’s around diet, exercise, or lifestyle in general.
I’m here to help you get out of your own head and take action in your life and become the best version of yourself.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I can help you develop a clear vision around your health and wellness.
Identify your strengths and develop strategies for overcoming obstacles.
Develop a plan with achievable steps towards your long-term goal.
Health and Wellness Coaching can help you with:
> Managing stress.
> Prioritizing self-care.
> Maintaining a positive and healthy mindset.
> Balancing wellness and a busy schedule.
> Improving strength, fitness, and vitality.
> Better eating habits and consequently weight loss.
> Maintaining greater confidence, body image, and self-esteem.
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Rates
Rate
- R218
Package rates
- 5h: R1090
- 10h: R2180
online
- R218/h
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