1st lesson free
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Nataliia
- Rate R651
- Response 1h
R651/h
Contact
1st lesson free
- Weightloss
Health and wellbeing coach helps you lose weight, build confidence and create a balanced, healthy lifestyle
- Weightloss
Lesson location
About Nataliia
I am a qualified fitness and dance instructor with a passion for helping people improve their health, wellbeing and confidence. I hold certifications in both fitness and dance, which allows me to combine structured training with enjoyable and engaging sessions.
I co-run weekly fitness classes in Willenhall, delivering structured group sessions and working with individuals of different fitness levels.
I have also created my own 100-day weight loss programme, designed to help clients build consistency, improve fitness and achieve sustainable results through a balanced and realistic approach.
I believe that fitness should be enjoyable and sustainable, not overwhelming or extreme. My goal is to create a positive and supportive environment where you feel comfortable, motivated and confident to reach your goals and build long-term healthy habits.
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About the lesson
- All levels
- English
- Polish
- Russian
- +1
Languages in which the lesson is available :
English
Polish
Russian
Ukrainian
My sessions focus on improving your health, wellbeing and supporting sustainable weight loss through a balanced and personalised approach. I combine personal training, Pilates and aerobics to create sessions that are effective, enjoyable and suitable for your level.
Each session typically lasts 60 minutes and is designed to help you build consistency, improve fitness and feel more confident in your body. I provide guidance, motivation and support to help you stay on track and see real progress over time.
I work with individuals at different fitness levels, especially beginners who want to start their journey in a safe and encouraging environment. My goal is to help you create long-term healthy habits, not just short-term results.
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Rates
Rate
- R651
Package rates
- 5h: R3255
- 10h: R6510
free lesson
The free first lesson with Nataliia allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R651/h
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