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Emerson
- Rate R259
- Response 1h
R259/h
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- English
Health and fitness for seniors over the age of 50 helpingwith wellness
- English
Lesson location
About Emerson
i am a certified health and wellinesss specialist. in yoga and welliness for seniors helping us to keep moving and enjoying life i have simple fun movements that will help you stay fit and live longer and have a full happy life
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About the lesson
- Primary
- Secondary
- Matric/GCSE
- +7
levels :
Primary
Secondary
Matric/GCSE
AS Level
A Level
BTech
Adult education
Masters
Doctorate
MBA
- English
Languages in which the lesson is available :
English
fitness is not just about firm muscles energy or a trim waistline its about giving your body what it needs to fight off disease and aging and making the most of your situation every time you workout you make yourself stronger
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Rates
Rate
- R259
Package rates
- 5h: R1295
- 10h: R2590
online
- R259/h
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