Heidi Selhene - Stress management tutor - Hermosillo
1st lesson free
Heidi Selhene - Stress management tutor - Hermosillo

Heidi Selhene profile and its contact details have been verified by our experts

Heidi Selhene

  • Rate R173
  • Response 17h
  • Students

    Number of students Heidi Selhene has accompanied since joining Superprof

    24

    Number of students Heidi Selhene has accompanied since joining Superprof

Heidi Selhene - Stress management tutor - Hermosillo
  • 5 (8 reviews)

R173/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management

Heal Anxiety, Anger and Depression with Yoga, Meditation and Ayurveda 110% Personalized

  • Stress management

Lesson location

Recommended

Heidi Selhene is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Heidi Selhene

I am a Wellness and Development Experiences Designer Certified by Yoga Alliance and soon by the American Institute of Vedic Studies, specialized in Hatha, Ayurvedic and Thai Yoga Ayurvedic Massage as well as in Meditation with more than 10 years of practice and with various trainings on the subject . Vedanta student at Vedanta Academy and Master in Biosustainable Production Systems and Horticulture at UES - CONACYT, Iyengar Yoga Practitioner and Ayurvedic Horticultural Promoter. I am a Certified Experiential Facilitator by Adventures Experiences and an Industrial and Systems Engineer graduated from USON and specialized in Human Quality with more than 15 years of experience.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English

Languages in which the lesson is available :

English

Hello! I am Heidi Selhene from Habitha Yoga & Ayurveda and I use the ancestral knowledge of Yoga and Meditation with Ayurveda to recommend and teach you physical and psycho-emotional RELAXATION Techniques to Relieve and Avoid Stress and Burnout, Improve Concentration and combat Musculoskeletal Pain and Anxiety, as well as Techniques higher if you want to go deeper into the spiritual, all according to the physical, personality and health of each person. For this purpose I use the Learning Method of the 4 steps and when they are sessions of spiritual deepening I combine it with the Vedic teaching Method which is basically the same as the Socratic.

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Rates

Rate

  • R173

Package rates

  • 5h: R867
  • 10h: R1734

online

  • R173/h

travel

  • + R150

free lesson

The free first lesson with Heidi Selhene allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

Heidi Selhene's video

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