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David
- Rate R547
- Response 1h
R547/h
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- Anger Management
Have you got anger issue I do as well but I know how to deal with it
- Anger Management
Lesson location
About David
IV had a bad childhood and suffered with anger all my life but IV able to teach my self not to get angry
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
First off the methods that is common such as squeezeing a rubber ball or count to 10 never worked for me. I have 3 step by steps I can tutor.
1. Finding a way that will stop you from getting angry b4 the occasion even arises
2.if your angry and find your self the earge of lashing out or doing something you shouldn't there are techniques that will defuse that anger as it came
3. Using techniques and learning when to apply them
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Rates
Rate
- R547
Package rates
- 5h: R2735
- 10h: R5470
online
- R547/h
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