Stefan - Nutrition and dietetics tutor - Stabekk

1^st lesson free

Stefan

4.7 (3 reviews)

Rate R377
Response 5h
Students
Number of students Stefan has accompanied since joining Superprof
8
Number of students Stefan has accompanied since joining Superprof

4.7 (3 reviews)

R377/h

1^st lesson free

Nutrition and Dietetics
Weightloss
Learning to eat well
Dietetics
Sports Nutrition

Have you decided to start living healthier? Do you want to lose weight, build muscle or get in better shape? Maybe you are already training, but are not happy with the results? I offer courses in nutr

Name: Stefan
Address: Stabekk, ZA
Telephone: undefined
Price range: R377

Nutrition and Dietetics
Weightloss
Learning to eat well
Dietetics
Sports Nutrition

Lesson location

- online

About Stefan

Earlier in my life I struggled with motivation to exercise and lead a healthy lifestyle, and was confused in what was an ocean of different advice and tips of what one should and should not do.

I have since spent a lot of time researching diet and exercise, and how the body works, as well as why it is important to have a healthy lifestyle.
My philosophy is therefore to make a game plan based on how our body works, and work with the body and not against it. My strategy is therefore often to optimize hormone and energy levels and train not only hard, but smart.

I have used everything I have learned to transform my own life and body, and as a result I have gotten much better results from exercise, higher energy levels, better sleep and better grades. After helping myself, I started helping friends / family members with diet, lifestyle and creating healthier routines in their lives.

Feel free to drop me a message!

About the lesson

My teaching method is based on actively engaging you to take concrete steps to achieve your goals. I am a big supporter of 'learning by doing' and am therefore concerned that you are ready to push yourself.
After identifying your goals, we create a game plan based on lifestyle, interests and strengths/limitations.
Regardless of your background and ambitions, I am sure you will be able to benefit from my teaching, which will be based on science and my own experience.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Stefan.

4.7 (3 reviews)

G

Gursharan
- 4
Excellent! Vi fikk tips og råd fra Stefan. Han var veldig flink. Han hadde lest på forhånd om det vi trengte veiledning om. Gratis kurs timen gikk veldig fort over til 2 timer. Vi fikk veldig mye informasjon og mye tips om generelt ernæring og kroppen samt. vitaminer/mineraler og generally helsekost. Stefan klarte å tilpasse veiledning for et barn. Han er en flink engasjert lærer.
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G

Gursharan

Excellent! Vi fikk tips og råd fra Stefan. Han var veldig flink. Han hadde lest på forhånd om det vi trengte veiledning om. Gratis kurs timen gikk veldig fort over til 2 timer. Vi fikk veldig mye informasjon og mye tips om generelt ernæring og kroppen samt. vitaminer/mineraler og generally helsekost. Stefan klarte å tilpasse veiledning for et barn. Han er en flink engasjert lærer.
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

K

Kristin

Stefan hjalp min sønn på 13 år med å lage en engelsk presentasjon
Han dekodet raskt hans utfordringer og tilpasset hjelpen til hans nivå og på hans premisser på en veldig god måte.
De rakk mye på en sesjon og jeg ble veldig fornøyd med resultatet . Han presenterte stoffet bedre enn hva han har vist tidligere.
Jeg kan anbefale Stefan på det sterkeste.
Read more

K
Kristin
Stefan hjalp min sønn på 13 år med å lage en engelsk presentasjon
Han dekodet raskt hans utfordringer og tilpasset hjelpen til hans nivå og på hans premisser på en veldig god måte.
De rakk mye på en sesjon og jeg ble veldig fornøyd med resultatet . Han presenterte stoffet bedre enn hva han har vist tidligere.
Jeg kan anbefale Stefan på det sterkeste.
T

Tina

Stefan var utrolig hjelpsom, han skapte en trygg og åpen atmosfære til å kunne stille spm. Han fikk meg engasjert og motivert for å komme i gang med den livsstilen jeg ønsket. Han er omgjengelig, velinformert og intelligent!
Read more

T
Tina
Stefan var utrolig hjelpsom, han skapte en trygg og åpen atmosfære til å kunne stille spm. Han fikk meg engasjert og motivert for å komme i gang med den livsstilen jeg ønsket. Han er omgjengelig, velinformert og intelligent!
See more recommendations

Rates

Rate

R377

Package rates

5h: R1626
10h: R3166

free lesson

The free first lesson with Stefan allows you to get to know the tutor and discuss your needs and expectations.

online

R377/h

Details

I charge kr 197 per hour. If there are two or three of you, I am sure we can negotiate a fair price.

Have you decided to start living healthier? Do you want to lose weight, build muscle or get in better shape? Maybe you are already training, but are not happy with the results? I offer courses in nutr

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About Stefan

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free lesson

online

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Have you decided to start living healthier? Do you want to lose weight, build muscle or get in better shape? Maybe you are already training, but are not happy with the results? I offer courses in nutr

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About the lesson

Reviews

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Rate

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free lesson

online

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