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Sebastian
- Rate R47
- Response 1h
-
Students1
Number of students Sebastian has accompanied since joining Superprof
Number of students Sebastian has accompanied since joining Superprof
R47/h
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- Parkour
I have been in sport for about 10 years and I practice it very often
- Parkour
Lesson location
- online
About Sebastian
Since I was 10-11 years old I started my first Parkour classes with the Mexican group of urban monkeys for about 3 years and then I practiced the sport myself for about 6 more years. I know everything you need to start climbing walls, falling, passing obstacles
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
I would like to go step by step, so that you first know your body and your limitations in terms of movement of this type, and I would mark the speed of the lessons depending on the abilities of the student. As the first activity of each lesson we would warm up, then we would do a short tour, then we would see new things and finally we would do the stretching (necessary for the muscles to relax)
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Rates
Rate
- R47
Package rates
- 5h: R235
- 10h: R470
online
- R47/h
Sebastian's video
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