Marine's email address and phone number have been validated.
Marine
- Rate R279
- Response 1h
-
Students2
Number of students Marine has accompanied since joining Superprof
Number of students Marine has accompanied since joining Superprof
R279/h
See English Oral Expression tutors
Unfortunately, this tutor is not available
- English Oral Expression
Hatha and Yin Yoga "Healing through body, heart and vibrations."
- English Oral Expression
Lesson location
About Marine
After working in project management, I became a yoga and meditation teacher. Since a stay in Nepal where I obtained a Hatha and Ashtanga yoga diploma recognized by Yoga Alliance. I got to know the practice of yoga in China 6 years ago. For three years, I have been practicing yoga daily thanks to this discipline, I am centered on my own truth and the desire to share. The benefits on the mind and the opening of the soul.
See more
About the lesson
- Primary
- Secondary
- Matric/GCSE
- +14
levels :
Primary
Secondary
Matric/GCSE
AS Level
A Level
BTech
Adult education
A1
A2
B1
B2
C1
C2
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Hatha yoga is a discipline focused on the practice of long and deep postures in order to open and realign the body with its mind. We observe an approach of relaxation and a little more intense effort thanks to the breathing and the holding of the postures.
Yin Yoga is a gentler discipline, we allow you to let go and break down blockages. We go through meditation, the 10min letting go of sacred chants. In order to go back to its source with some gentle postures to end with a mindfulness meditation.
I also organize 45min mindfulness meditation sessions with breathing techniques (pranayama) and releasing sushumna energy. Help control your mind, and overcome anxiety, depression and fears.
See more
Rates
Rate
- R279
Package rates
- 5h: R1395
- 10h: R2790
online
- R149/h
Marine's video
Similar English Oral Expression tutor profiles
Anne
Pretoria & online
- R300/h
- 1st lesson free
Lesley
Pretoria & online
- R200/h
- 1st lesson free
John
Centurion & online
- R350/h
- 1st lesson free
Tinyiko Cathrine
Pretoria & online
- R200/h
- 1st lesson free
Sibusiso
Barberton & online
- R150/h
- 1st lesson free
Shaamielah
Ladysmith & online
- R200/h
Caroline
Brakpan & online
- R200/h
- 1st lesson free
Jane
Randburg & online
- R235/h
- 1st lesson free
Dimpho
Berea & online
- R200/h
- 1st lesson free
Zandisiwe
Alberton & online
- R120/h
- 1st lesson free
JANINE
Lephalale & online
- R100/h
- 1st lesson free
Madeleine
Pretoria & online
- R180/h
- 1st lesson free
Gean
Johannesburg & online
- R100/h
- 1st lesson free
Kamohelo
Johannesburg & online
- R180/h
- 1st lesson free
Glom
Koppies & online
- R150/h
- 1st lesson free
Plegence
Hammanskraal & online
- R230/h
- 1st lesson free
Windy Matlakala
Pretoria & online
- R55/h
- 1st lesson free
Joshua
Stanford & online
- R200/h
- 1st lesson free
Keosha
Durban & online
- R50/h
- 1st lesson free
Sumadia
Phoenix & online
- R150/h
- 1st lesson free
-
See English Oral Expression tutors
