Cristina - Hatha yoga tutor - London
1st lesson free
Cristina - Hatha yoga tutor - London

Cristina's profile and contact details have been verified by our team

Cristina

  • Rate R585
  • Response 1h
  • Students

    Number of students Cristina has accompanied since joining Superprof

    6

    Number of students Cristina has accompanied since joining Superprof

Cristina - Hatha yoga tutor - London
  • 5 (4 reviews)

R585/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga
  • Yin Yoga

"Harmony Within: Cristina's Mindful Yoga and Meditation Journey for All Levels – Online and In-Person. 1000 Hr TTC and a Decade of Experience. £35 Per Class, Fostering Physical Wellbeing, Stress Manag

  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga
  • Yin Yoga

Lesson location

Recommended

Cristina is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Cristina

Cristina, a seasoned yoga teacher, envisions yoga as a powerful catalyst for the holistic transformation of both body and mind. With a deep understanding of the profound impact that yoga can have on one's well-being, she guides her students through a journey of self-discovery and renewal. For Cristina, yoga is more than a physical practice; it serves as a conduit for personal transformation. Through her teachings, she encourages individuals to explore the potential for growth, healing, and positive change that lies within the union of breath, movement, and mindfulness. Cristina's approach goes beyond the asanas, embracing yoga as a dynamic force that catalyzes a profound and positive shift in both the physical and mental realms, fostering a harmonious balance for those who embark on this transformative journey with her.

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About the lesson

  • All levels
  • English
  • Spanish
  • Italian

Languages in which the lesson is available :

English

Spanish

Italian

In each of my classes, I seamlessly weave together the transformative elements of mindfulness yoga and meditation, creating a powerful fusion that nurtures both the strength of the mind and the resilience of the body. By integrating these two practices, I aim to guide participants on a holistic journey, encouraging the development of mental fortitude alongside physical well-being. Mindfulness yoga invites a heightened awareness of the present moment, allowing individuals to cultivate a deeper connection with their bodies, breath, and surroundings. Coupled with meditation, this combination becomes a potent tool for promoting not only physical strength and flexibility but also mental clarity, focus, and inner calm. Together, these practices offer a comprehensive approach to wellness, fostering a harmonious balance between the mind and body in every session.

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Rates

Rate

  • R585

Package rates

  • 5h: R2925
  • 10h: R5850

online

  • R585/h

free lesson

The free first lesson with Cristina allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

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