1st lesson free
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Sairam
- Rate R87
- Response 1h
R87/h
Contact
1st lesson free
- Meditation
- Relaxation
- Art therapy
Guided meditation to destress and ease your mind for beginners and people with busy schedules
- Meditation
- Relaxation
- Art therapy
Lesson location
About Sairam
i have 7 years of experience experimenting with different meditation methods and knick-knacks to find peace in an otherwise demanding life full of career and personal challenges.
i have tried and discovered methods that work for busy professionals, stressed students, and tired parents.
let us discuss what works for you and begin working on you!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
enjoy an hour of destressing at a time suitable for you! sit in mindfulness, or play with a splash of colors and pencils to let go of the burdens you carry home from your daily routine.
i will handhold you through every minute, letting you discover the joy of being yourself
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
free lesson
The free first lesson with Sairam allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R87/h
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