1st lesson free
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Alexa
- Rate R363
- Response 1h
R363/h
Contact
1st lesson free
- Meditation
- Relaxation
Guided Meditation and Mindfulness Coach for Relaxation, Stress Relief, and Personal Wellness
- Meditation
- Relaxation
Lesson location
About Alexa
I’m passionate about helping people create more balance, clarity, and calm in their everyday lives. My approach combines guidance, mindfulness, and wellness practices in a supportive, welcoming environment. I believe personal growth should feel approachable, practical, and empowering rather than overwhelming. I am actively studying yoga, breath work, mindfulness, anatomy, and meditation.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer personalized guided meditation sessions designed to help you slow down, reconnect with yourself, and create a sense of calm. Sessions may include breath awareness, mindfulness, visualization, body scans, relaxation techniques, and periods of quiet reflection, tailored to your individual goals and comfort level.
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Rates
Rate
- R363
Package rates
- 5h: R1815
- 10h: R3630
free lesson
The free first lesson with Alexa allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R363/h
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